- Use promo code PRIMEBOOKS18 to save $5.00 when you spend $20.00 or more on Books offered by Amazon.com. Enter code PRIMEBOOKS18 at checkout. Here's how (restrictions apply)
Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Leverage: The Science of Turning Setbacks into Springboards Paperback – April 17, 2015
The Amazon Book Review
Author interviews, book reviews, editors picks, and more. Read it now
Special offers and product promotions
About the Author
Author of the popular blog Leveraging Adversity on Psych Central, Claire Nana, LMFT, is a licensed marriage and family therapist with over twelve years of experience specializing in trauma, addictions, and posttraumatic growth. After surviving her own horrific ordeal—the murder of her father, incarceration of her mother, and later being accused of murdering her own father by her mother’s attorney—she chose to make the best of the life she had left. Since then, Nana has run thirty-nine marathons, three fifty-mile races, and nine one-hundred-mile races to honor her father. She has also written over fifteen continuing education courses for the Zur Institute and International Sports Science Association on the topics of therapy and running. And with the insight of positive psychology, she has helped numerous individuals and families realize that growth can result from trauma.
If you buy a new print edition of this book (or purchased one in the past), you can buy the Kindle edition for only $1.99 (Save 50%). Print edition purchase must be sold by Amazon. Learn more.
For thousands of qualifying books, your past, present, and future print-edition purchases now lets you buy the Kindle edition for $2.99 or less. (Textbooks available for $9.99 or less.)
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
Claire gives you far more than the outcome of the scientific research about the growth you can experience from a challenge (although you’ll be fascinated by the science). She provides a roadmap to navigate challenges in a way that eases your pain and allows you be present in the experience of “overcoming”. Claire teaches us that resilience is a skill which can be fine-tuned and adopted no matter what our circumstance. If I had ten thumbs, I’d put them all up! Get this book, read it, savor it.
In the language of nature, "the butterfly has found her wings":
“A man found a cocoon of a butterfly. One day a small opening appeared; he sat and watched the butterfly for several hours as it struggled to force its body through that little hole. Then it seemed to stop making any progress. It appeared as if it had gotten as far as it could and it could go no farther.
Then the man decided to help the butterfly, so he took a pair of scissors and snipped off the remaining bit of the cocoon. The butterfly then emerged easily. But it had a swollen body and small, shriveled wings.
The man continued to watch the butterfly because he expected that, at any moment, the wings would enlarge and expand to be able to support the body, which would contract in time.
Neither happened! In fact, the butterfly spent the rest of its life crawling around with a swollen body and shriveled wings. It never was able to fly.
What this man in his kindness and haste did not understand was that the restricting cocoon and the struggle required for the butterfly to get through the tiny opening were nature’s way of forcing enzymes from the body of the butterfly into its wings so that it would be ready for flight once it achieved its freedom from the cocoon. ~author unknown”
Fly free Ms. Nana.