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Lick the Sugar Habit: Sugar Addiction Upsets Your Whole Body Chemistry 2nd Edition
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From the Back Cover
Nancy Appleton, Ph.D., shows you how sugar upsets the body chemistry and devastates the endocrine and immune systems, leading to a host of diseases and conditions including hypoglycemia, diabetes, osteoporosis, arthritis, cancer, heart disease, headaches, allergies, asthma, obesity, periodontal disease, tooth decay, and more. A sugarholic since childhood, Dr. Appleton cured herself of chronic illnesses including bronchitis and pneumonia by changing her lifestyle. Here is her self-help program to help you lick the sugar habit and live a healthier life. She explains how it worked for her...and how it can work for you.
About the Author
Nancy Appleton, PhD, earned her BS in clinical nutrition from UCLA and her PhD in health services from Walden University. She maintains a private practice in Los Angeles, California. An avid researcher, Dr. Appleton lectures extensively throughout the world and has appeared on numerous television and radio talk shows. In addition to Like the Sugar Habit, she is also the author of the bestselling Healthy Bones and Secrets of Natural Healing with Food.
Top customer reviews
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I had severe allergies all year long. I was taking six meds, and still got worse every year. I decided to follow the book's suggestions.
Result: I am off my meds and nearly allergy free. Only in worst times of the year I maybe have 10% of symptoms I used to (and with no meds!) Side benefit, I lost 23 pounds, I have oodles more energy and can think more clearly than I have in years.
I just got rid of allergies, what if your genetic weakness is cancer or heart disease? It is a book very much worth reading and heeding.
All the best; and wishing you a new you too.