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Lickety-Split Meals: For Health Conscious People on the Go! Spiral-bound – March 1, 2007
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About the Author
- Publisher : Z H I Pub; Revised edition (March 1, 2007)
- Language : English
- Spiral-bound : 373 pages
- ISBN-10 : 1890926027
- ISBN-13 : 978-1890926021
- Item Weight : 1.8 pounds
- Dimensions : 8.5 x 1.5 x 9.5 inches
- Best Sellers Rank: #290,678 in Books (See Top 100 in Books)
- Customer Reviews:
Top reviews from the United States
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Thank you Zonya Foco!
What I love most is how it has the nutrition breakdown for you with every recipe, so you know exactly how many calories, carbs, protein, fiber, sugar, etc. you are getting. The recipes are simple and fast, and I've actually liked most every recipe I've tried. That's never happened before when I get a cookbook. It's usually just a few here and there. I also like how Zonya helps give you tips on organizing your cupboards, and has the shopping list of groceries for you so it really does help make it simple. I tell my clients all the time that good nutrition is simply a matter of planning ahead and time management. This book really helps show people that if you are willing to commit to making a few simple changes in your life, eating healthy can be possible and can fit into even the busiest person's life.