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A Life of Being, Having, and Doing Enough Hardcover – April 13, 2010
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From Publishers Weekly
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.
—LARRY DOSSEY, MD, AUTHOR OF The Power of Premonitions
“This is a book that I will give to all the people that I love, and one that I will read and reread as a reminder of how to live a more graceful and grateful life.”
—JOAN BORYSENKO, PHD, author of Minding the Body, Mending the Mind and Inner Peace for Busy People
“A beautiful, still, peaceful book about embracing your own magnificence and the wealth of everyday life.”
—JUDITH ORLOFF, MD, New York Times bestselling author of Emotional Freedom
“A Life of Being, Having, and Doing Enough is a gentle, beautiful book, one that realigns the heart and mind. This is a book that strikes a deep chord of truth.”
—SHARON SALZBERG, author of Lovingkindness: The Revolutionary Art of Happiness
"As a busy CEO, a public figure, a volunteer, and a family man with two young children, Wayne’s words warmly washed over me as waves on a tropical beach. This book will do the same for you - I guarantee it!"
—GEORGE ZIMMER, Founder and CEO, Men’s Wearhouse
"The timing for this rich book could not be more perfect. Wayne Muller has written a thought provoking guide to the interior life that beautifully articulates why our soul craves silence and contemplation. This is a masterful accomplishment."
—CAROLINE MYSS, author of Anatomy of the Spirit and Defy Gravity
"This is a soul-sized book for sure. We are so busy pursuing too many goals and straining ourselves to death in the process. We are ‘catching up’ forever, doing-doing-doing all the time, stressed out and pushing ourselves to achieve and acquire in order to fill the emptiness in our souls. Wayne Muller counsels us to slow down, to accept ourselves and our limits, to enjoy just being the creatures we are in this universe. He teaches us to say ‘enough’ in a raging world of ceaseless activity, of self-imposed 24/7 tiredness. Reading this book is healthy - it will quiet the restless heart and encourage a thankful simplicity that brings peace to the soul."
—STEPHEN POST, author of Why Good Things Happen to Good People
“A Life of Being, Having, and Doing Enough is a compelling, thought-provoking meditation on what truly matters in life. True to form, Wayne Muller shares life-changing advice and inspiration.”
—DANIEL GOLEMAN author of Emotional Intelligence
"In a world seduced by its own unlimited potential, rather than feeling omnipotent we feel powerless and overwhelmed by impossible responsibilities. This is because we have forgotten what 'enough' feels like, says minister, therapist, and philanthropist Muller. He urges readers to step back from their inner pressures and from the externalities of culture, community, and work to reclaim an unshakable trust in their own deep inner sufficiency.
“This book is a timely and invaluable resource to help us remember what is truly important and meaningful in our lives. It provides the reader a place of solace, sanctuary, reflection, and realignment toward an inherent Way of Being—in the midst of life’s busy-ness and fast pace!”
—ANGELES ARRIEN, PHD, author of The Second Half of Life: Opening the Eight Gates of Wisdom
“A Life of Being, Having, and Doing Enough is an antidote to ‘more is better’ and the madness of multitasking. It offers a respite from the endless cycle of seeking that perpetuates our suffering. This book is a great reminder of the joy of keeping it simple, of the abundance present in this moment, and that even these few words are enough.”
—FRANK OSTASESKI, founder of the Metta Institute and the Zen Hospice Project
“Once again Wayne Muller has taken compassion-in-action to a new level through his marvelous and timely new book. Wayne highlights one of the key distinctions of our time: to recognize that we already are, have, and do enough just as we are. By beautifully illustrating how ‘enough’ looks and feels, he offers the reader a tremendous gift. This is the fundamental context of sufficiency—and of living a happy, fulfilled life of meaning. It’s also the basis for sharing and collaboration, essential elements in turning the tide at this pivotal time in human history.”
—LYNNE TWIST, President, Soul of Money Institute and co-founder, The Pachamama Alliance
“This wise and compassionate book helps us recognize and receive what we already have and offers us a place of refuge, renewal, and peace. A must-read for anyone who has ever felt ‘It's never enough.’”
—RACHEL NAOMI REMEN, MD, author of Kitchen Table Wisdom and My Grandfather’s Blessings
Top Customer Reviews
Muller offers an very healthy and practical alternative. To slow down and savor what we have today. It does not have to be maximum or perfect, which are our obsessions. Rather, it just has to be enough to enjoy now.
I found myself highlighting almost every sentence in the book. It is filled with wit and wisdom that empowers the reader to transform his/her life and contribute to a better world. This will be one of those books that I recommed to everyone I know and give away to family and friends as gifts all year long!
As a Hospice Chaplain Muller witnessed the concerns of the dying. The concerns were quite simple. "Have I loved well? Have I lived deeply and fully? Have I left a legacy of kindness?"
Muller's illness taught him to do less and more slowly and follow the invisible thread of grace by listening every hour of every day. To his surprise it brought him more spaciousness and delight.
Mother Teresa concurred. "We can do no great things, only small things with great love." Martin Luther King put it another way, "Don't focus on the far-off destination...you don't have to see the whole staircase just take the first step."
One of Muller's lessons from the wisdom of a dying friend with breast cancer was particularly powerful. Because she appeared a beacon of clarity, strength and hope he was stunned to learn that she was dying. Feeling bone-weary, distracted and discouraged he asked how she managed to be so luminous, vital, alive and optimistic. She said she stopped doing two things - she no longer held any resentments and she surrounded herself with life-giving people. She also said she learned to say no and set clear boundaries.
The very practice of seeking can sometimes presume we are not where we need to be that this minute cannot possibly be enough. The Buddha taught we would experience ten thousand joys and ten thousand sorrows in a human life.Read more ›
Wherever you are on your journey, "A Life of Being, Having, and Doing Enough" will help guide you through the rough spots and toward the clear open water.
Most Recent Customer Reviews
spectacular, thought provoking reminder about the preciousness of every day. Love his work and messagePublished 2 months ago by L. Buckner
Good read with some thought provoking concepts. It wouldn't categorize it as life changing, but there were quite a few dog ears marking points of interest in the book by the time I... Read morePublished 3 months ago by Fox Sparrow
You'll cry, laugh, be astonished, and very grateful if you take the time to read this marvelous treatise. You'll be taught, encouraged, and cared for on every page. Read morePublished 4 months ago by Joe E. Morstein
A great read and reminder to slow down, and think of when is enough. I have used this a daily reader of sorts.Published 7 months ago by Somebody's Nurse
I am in a book study from my church and the book has opened some interesting conversationsPublished 9 months ago by Deborah Paine
I love Wayne Muller. He has such a great way of looking at the world and encouraging you to live in peace! Read morePublished 13 months ago by Catherine R Meehan
Read a chapter a day. They are short and offer daily wisdom and inspiration about letting go of what you think you should be and opening up to who you truly are, which is more than... Read morePublished 14 months ago by Sox Fan
This book came along by accident but in the end it was no accident at all. Rather, it was exactly what I needed; to understand and accept that everything's okay; I have enough and... Read morePublished 17 months ago by Michele Ritchie