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A few years ago, I was introduced to Life Extension Super K, by a fellow hiker who told me that it would help me with bruising as it did his brother. It works and I am nothing short of amazed!! I don't know why others use Super K, but for me it's because I bruise so easily....it has been a life long issue until a few short years ago. Love this product!!
A good combination of K, and Life Extension is to be trusted. However, the dosage is lower than I would like and so I double upon them. This gets a bit expensive, so I will be looking for another brand. However, for the majority of people looking for a quality, basic K complex supplement, and can afford LE prices, I would say it would be a great choice.
Believe this to be a quality supplement and it's what I'm taking along with Vitamin D-3 to combat bone loss. Was diagnosed with Osteoporosis 2 years ago and doctor suggested I go on one of the drugs for treatment. Instead I bought 3 books on natural ways to combat Osteoporosis and chose this natural method. Getting another bone density scan in a couple of weeks, so hoping for a good report, preferably an improvement and if not, at least no change for the worse.
I take D3 daily and K is a necessary adjunct to D. The D make minerals like calcium bioavailable and the K makes sure the minerals go to bones and teeth rather than vascular and other soft tissue. I like that Super K has goodly doses of both K1 and K2 and is liquid form in olive oil and filled in gelatin caps.
Very good value! My midwife recommended that I start taking these along with my vitamin D supplement. I am expecting a baby in late summer and have a vitamin D deficiency and was told by my midwife that K2 and vitamin D work together and are very important to supplement. This was the brand that she recommended over all others. Good quality and good price for the two pack. Should last a while for me.