- Hardcover: 304 pages
- Publisher: National Geographic; 1 edition (September 4, 2012)
- Language: English
- ISBN-10: 1426209606
- ISBN-13: 978-1426209604
- Product Dimensions: 6.3 x 1.1 x 9.3 inches
- Shipping Weight: 1.2 pounds (View shipping rates and policies)
- Average Customer Review: 106 customer reviews
- Amazon Best Sellers Rank: #419,684 in Books (See Top 100 in Books)
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Life Is Your Best Medicine: A Woman's Guide to Health, Healing, and Wholeness at Every Age Hardcover – September 4, 2012
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"Because we’ve spent a lot of quality time in each other’s company, I thought I knew Tieraona Low Dog – until I read this book. Life Is Your Best Medicine is not only a comprehensive and highly practical guide for women seeking optimum health, it is also Tieraona’s own life story, sparkling with the wisdom she has drawn from it. I had no idea of all the adventures she had and the diverse experiences that made her the person she is today. The title of the book conveys the essence of her teaching: Your own experience is an invaluable and trustworthy source of information about how to maintain health as you go through life and deal with the common problems you encounter." –Dr. Andrew Weil
"Throughout her book, she stresses living life in a positive way, asking readers to “every day find one thing to be grateful for.” Her holistic approach will appeal to anyone open to lower-tech ways to be healthy." –Booklist
“Not your typical diet book…shifts the focus from such short-term fixes as crash diets and prescription drugs to improving overall quality of life.” –Washington Post
About the Author
TIERAONA LOW DOG, M.D., is an internationally recognized expert in the fields of integrative medicine, dietary supplements, herbal medicine and women’s health. Dr. Low Dog has been an invited speaker to more than 550 scientific conferences, has published 45 peer-reviewed articles, written 22 chapters for medical textbooks, and published five books including National Geographic’s Life is Your Best Medicine and Healthy at Home. She is a frequent guest on the Dr. Oz show and NPR’s The People’s Pharmacy. She currently serves as the Fellowship Director for the Academy of Integrative Health and Medicine where she leads the nation’s first inter-professional graduate level training program in integrative medicine. She is the author of National Geographic's Fortify Your Life and Healthy at Home.
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Top customer reviews
I like the way she writes, no excess, readable, relatable with no effort. Sent this book to my sister to read & might get myself another
copy or one of her other books. Long life and happiness Dr. Low Dog.
Dr. Low Dog shares a wealth of knowledge and experience from a full life that all women can relate to. The pages are filled with a spiritual touch as she lets us into her life and into her heart. Readers are certain to find her stories inspiring, uplifting, encouraging and great reading. "Life Is Your BEST MEDICINE" comes highly recommended to heal anything that ails you.