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Lifeline Pullup Revolution
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- Adjustable pull up assistance system
- Assist in pull up efficiency
- Perform more reps-higher quality reps
- 100 lbs of adjusted power assistance
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Unleash the potential of your pull-up bar. Convert it into a revolutionary full-body muscle sculpting machine. The Pull-up Revolution Plus has a patented design that provides easily adjustable assistance. Assisting up to 100 pounds of your body weight, it opens up an entirely new level of bar exercises, allowing you to sculpt and strengthen more muscles than ever before. The Pull-up Revolution will take you from any starting fitness level to above and beyond the bar. Improve arm, shoulders, and chest strength with assisted pull ups and chin ups. Build stabilizer muscles in abs and back with planks, pushups and knee ups!
-Three 16” resistance cables (R6 resistance level)
-One foot stirrup with cable pocket
- One bar attachment hook with webbing strap and cable pocket
-Included Downloadable Workout
- Assist in pull up efficiency
- Perform more reps and higher quality reps
-100 lbs. of adjusted power assistance
- Perform more proper form pull up reps
- Do extra reps past muscle exhaustion
- Develop a V-shaped torso–broad shoulders and narrow waist
- Gain assistance throughout entire motion
- Progressively get stronger–decrease assistance over time
- Easy to follow Included Downloadable Workout
From the Manufacturer
Lifeline: Powered by Innovation
Lifeline was founded in 1973 by fitness hall of fame icon Bobby 'Sugar' Hinds, creator of legendary products such as the first beaded jump rope. Since then, Lifeline continuously develops revolutionary training tools that define the benchmark in professional grade products used for body weight, progressive variable resistance, and functional training. Non-stop innovation has kept Lifeline as a fitness leader in elite-training for over 40 years.
Lifeline Pull Up Revolution
Adjustable Pull Up Assistance System
Get ready to unleash the potential of your pull-up bar! Convert your equipment into a revolutionary full-body muscle sculpting machine. The Pull Up Revolution has a patented design that provides easily adjustable assistance. Assisting up to 100 pounds of your body weight, Lifeline''s Pull Up Revolution opens up an entirely new level of bar exercises, allowing you to sculpt and strengthen more muscles than ever before! Our Pull Up Revolution will take you from any starting fitness level to above and beyond the bar. Improve arm, shoulders, and chest strength with assisted pull ups and chin ups. Build stabilizer muscles in abs and back with planks, push ups and knee ups. Make sure to advance your routine and grab your Pull Up Revolution today!
- Perform more, and higher quality reps
- Assists in pull up efficiency
- Provides 100 lbs of adjustable power assistance
Body Weight Training
Lifeline's Pull Up Revolution lets you use your own body weight as resistance to improve endurance and overall strength. Body weight exercises, like the pull up, demand more flexibility and balance than other exercises, and they result in improved health and fitness. Body weight resistance training also improves your proprioception - your ability to sense the position of your body and limbs in space - resulting in better sports and training performance.
Lifeline Pull Up Revolution Features
Patented 3-in-1 cable pocket
Flexibility add or subtract cables to vary assistance with (3) 16 inches resistance cables (R6 resistance level).
Bar Attachment Hook
Hook attaches easily to pull up bar, integrated buckle allows fast strap adjustment.
Durable, non-slip foot stirrup
Our Pull Up Revolution intensifies your body weight training and allows you to have more mobility with your fitness routine, giving you the ability to workout nearly anywhere.
Progressive Layering Technology
Cables are dipped, not extruded, the dipped coating applied to each cable adds another layer of safety and product quality.
Lifeline Pull Up Revolution Benefits
Perform more proper form pull ups
Ability to do extra reps past muscle exhaustion.
Develop a V-shaped torso with broad shoulders and a narrow waist.
Gain assistance throughout entire motion
Progressively get stronger and decrease level of assistance over time.
Top Customer Reviews
If you weight ~165 and can do at least 1 pullup or come close, I'd get Red. If you aren't close to being able to do a pull-up or are really heavy, try Yellow or Green. If you can do 6 pullups, move up a color (Orange or Magenta), if you can do 12 pullups, try purple.
Teal (~20lbs assistance at bottom)
Red (~100lbs assistance at bottom)
Blue (~150lbs assistance at bottom)
It is really hard to build up the strength to do pullups - i say this as someone who used to have the strength but then got seriously out of shape - as the various forms of practice assistance tend to just muck the matter up and not have you fully engage the proper muscles. The Pullup Revolution is a step in the right direction, but the three lightweight bands are only going to help short and/or skinny people get over the bar.
Thankfully Lifeline has their own website that i managed to find and they sell the bands separately that can be used with the Pullup Revolution. Amazon also sells the various resistance-levels if you phrase the search properly. Do some real math and an honest inventory of your strength - your weight minus the resistance of the bands and whether you can realistically pull that much up. There's a reason you're not doing pullups without this thingy. And I think the resistance offered as the "Default" is way too light for most people who can't do pullups.
Here's where the pullup revolution comes in. I literally got this today and have been using it off and on and let me say you do notice a difference sort of like using the gravitron machine. The reason I took a star off is because it seems to be designed to be used with a free standing pull up bar that goes well above your head, so in other words it's a bit awkward to use with one of the door mounted pull up bars because you need to have your legs fully extended. When I'm using it I have to either curl my knees up towards my chest (which I've always been told is bad form)or stick your legs out and lean back almost as if your doing rows.
But I wanted to give it a try, because one of my long-time goals that I've never managed is to be able to do 10 free pullups....a difficult target, since I'm female.
Well, I haven't got there yet...but in less than one week I'm already making progress.
As long as you have an available bar (or freestanding pull up tower) this product is terrific! I wouldn't try to use this on some of the door bars...you do need room to swing forward a bit. And the wider and more unobstructed the pull up area is, the better. With a hanging knee lift tower, make sure to do pullups facing away from the back rest.
It turns any bar into a home-made Gravitron...better even, since Gravitrons take all the stabilization muscles out of the exercise. This doesn't. It's sturdy, and way cheaper than other assistance powerlifting bands on the market.
My *only* complaint is the position of the plastic connection bracket, near the foot. It tends to rub against the shin a bit, which is annoying. But over time, I think you can learn to position your foot to avoid that, and wear boots, if necessary.
GREAT product. I'm on my way to 10 pullups! And it's really addictive!
PS: There's apparently a "Pro" version that has a pushup assistance belt. Wish I'd known about that, too...and hope that Lifeline makes it available as a standalone accessory to purchase...
ADDENDUM 3/3/11 - Still LOVE the product...but have to say that the customer service is beyond ABYSMAL.Read more ›
Most Recent Customer Reviews
Excellent product. It does everything as advertised. I am 140 lb. 5'3''. 4 stars only because I was hoping a bit more of resistance from the springs but, overall, very satisfied. Read morePublished 5 days ago by VERIDIS Q.
We got it, it works so far so good if anything changes will update this review
1. It helps but we are testing it still and will update later, update yes it helps... Read more
This thing works but the 3 red bands do not take off 100 lbs of resistance. I used one of these with the 3 red bands that came with it and a 50 lb dumbbell caused the stirrup to... Read morePublished 19 days ago by El Segundo
I liked it for a while, but the band snapped on my leg. Since the attachment is a plug pushed into the band, once it snaps, there is no way to repair it. Read morePublished 1 month ago by Sara K.