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Lifeline Pullup Revolution
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- Pullup Revolution- Adjustable Pullup Assistance System
- The Pullup Revolution assists in pullup efficiency -perform more, higher quality reps with proper form
- Add or subtract from 1 to 3 cables for adjustable assistance up to 100 pounds of your body weight. Remove cables to decrease assistance level while you get progressively stronger
- Do extra reps past muscle exhaustion to develop that V-shaped torso, broad shoulders, and narrow waist
- Improve arm, shoulders, and chest strength with assisted pull ups and chin ups
- Build stabilizer muscles in abs and back with planks, pushups and knee ups
- Heavy Duty Bar Hook easily to a pull up bar and ensures a secure connection. The integrated adjustable strap lock allows fast strap height adjustment
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Unleash the potential of your pull-up bar with the Lifeline Pullup Revolution, adjustable pull-up assistance system. Improve arm, shoulders, and chest strength with assisted pull ups and chin ups. Build stabilizer muscles in abs and back with planks, pushups and knee ups! The Pullup Revolution assists in pullup efficiency by allowing you to perform more, higher quality reps with proper form than before. You can do extra reps past muscle exhaustion to develop that V-shaped torso, broad shoulders, and narrow waist. The Pullup Revolution has a patented design that allows you to easily add or subtract from 1 to 3 cables for adjustable assistance up to 100 pounds of your body weight. Just remove cables from the patented 3-in-1 cable pocket to decrease the assistance level while you get progressively stronger. The Heavy-Duty Bar Hook attaches easily to a pull-up bar and ensures a secure connection while the integrated strap lock allows fast strap height adjustment. The Pull-up Revolution will take you from any starting fitness level to above and beyond the bar by opening an entirely new level of bar exercises, allowing you to sculpt and strengthen more muscles than ever before. ADD OR SUBTRACT ASSISTANCE: Easily Add or Subtract secure cables from 1 to 3 cables to vary assistance by quickly unhooking cables. Lifeline patented 3-in-1 cable pocket design allows a user to simply add or subtract cables, thus altering the assistance level. Progressively get stronger and decrease the assistance over time. HEAVY DUTY BAR HOOK attaches easily to a pull up bar and ensures a secure connection. The hook also includes an integrated adjustable strap lock which allows fast strap height adjustment. KIT INCLUDES: Three 16” Resistance Cables (R6-60lb Resistance Level); One-foot stirrup with 3 cable pocket and One bar attachment hook with adjustable strap and cable pockets. PROGRESSIVE LAYERING TECHNOLOGY – Made using of durable natural latex using Lifeline's Progressive Layering Technology™ to perform better and last longer than common extruded fitness cable. Lifeline’s Resistance Cables provide continuous tension throughout an exercise's entire range of motion to build strength and endurance. LIFELINE RESISTANCE CABLES - Use with Lifeline’s Progressive Resistance Systems for resistance level interchangeability; the cable’s plugged ends safely, securely and easily fit into all Lifeline’s patented resistance handles. Each cable is color coded by weight (10lb – 100lb) for quick resistance level identification during interchange and are five feet (5ft) long to accommodate a wide variety of exercises for everyone from beginners to advance users. PROGRESSIVE RESISTANCE SYSTEM- Build a custom cable system with Lifeline’s patented Progressive Resistance System. Lifeline Resistance Cables are color-coded to easily identify resistance level (10lb -100lb peak resistance) and our patented handles incorporate a simple interchangeable process to add/subtract weighted resistance. Product Contains Latex
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If you weight ~165 and can do at least 1 pullup or come close, I'd get Red. If you aren't close to being able to do a pull-up or are really heavy, try Yellow or Green. If you can do 6 pullups, move up a color (Orange or Magenta), if you can do 12 pullups, try purple.
Teal (~20lbs assistance at bottom)
Red (~100lbs assistance at bottom)
Blue (~150lbs assistance at bottom)
I'm 5'3" and 115lbs with limited upper body strength. Currently, I can manage 5-7 consecutive pull-ups and with the center-band removed about 1-2 pull-ups. I've had this band for about a week and a half and I'm definitely getting stronger; the movement is becoming easier for me to complete.
I'm really looking forward to completing my first unassisted pull-up and I think that this will be a good tool to help get me there. Keeping myself challenged by working towards higher reps and will eventually work my way down on the resistance bands. Very happy with this purchase and highly recommend it to anyone looking to improve their level of fitness.
There are a lot of reviews on this product that don't apply, they are either reviewing the wrong thing or the product has changed significantly since the reviews were written. To that point, let me say that the Lifeline Pullup Revolution that I received is exactly like the one pictured on Amazon on this date 5/21/2016. It comes with three RED bands, an attachment hook and strap, and a stirrup. A complete item, easily assembled and installed.
I find the product works as advertised. It allows me to work out my upper back doing pull-ups with good form. I can do 1 or 2 difficult pull-ups unassisted and 8 to 10 with the bands. Seems like a great addition to my home work out, I can really feel those muscles in my back getting pumped.