Lisa Rinna Dance Body Beautiful: Ballroom Body Blast
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Lisa Rinna Dance Body Beautiful is the hip new workout method created and choreographed by Dancing with the Stars competitors and fan favorites Lisa Rinna and Louis van Amstel. Encompassing totally unique routines that are fun and easy to follow, you can do these body-blasting workouts any time -- no partner needed. You don't need to be an expert to follow the routines. Each workout begins with an easy-to-learn breakdown of the dance. You'll start with a slow version, then medium, then a body-blasting fast session that will leave you dancing like a star. So get up! Get moving! It's the most fun you'll ever have losing weight, getting fit and dancing your way to a beautiful new body!]]>
Top Customer Reviews
The setup is that you learn a few steps at a slow pace for a set period of time, then a medium pace, then fast pace. Then you do the routine through at the fast pace for a set time, but don't necessarily complete the last part of the routine. In other words, once the timer goes off, she stops you wherever you are and that's it for that segment. That bothers me. I prefer to learn and complete the dance steps for the joy of dancing and having fun, not to get a workout over with which seems to be the mindset here. If you are looking for good ballroom workouts that are well put together I highly recommend, Dance with Julianne Cardio Ballroom, and Dance it Off Ballroom with Kristina Milova. These are challenging and a total blast!
She does give you the beat prior to showing the steps, which was helpful. Several times, the camera angle wasn't on her feet during the dance - it needed to be! This will get your heart rate up, and you can at least learn the breakdown of each dance. I was disappointed in this as far as cardio fitness. I recommend this for more recreational uses =)