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The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks by [Fred Pescatore]
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The A-List Diet: Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks Kindle Edition

3.4 out of 5 stars 158 ratings

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Length: 338 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Editorial Reviews

From the Inside Flap

The Scientific Weight-Loss Plan Celebrities Use--Tailored Specifically to You
You probably know eating protein and vegetables and avoiding white carbs--the basis for Paleo, Atkins, and other low-carb diet plans--is the gold standard for staying lean and thin. I built a tremendously successful plan on this concept with my New York Times bestseller The Hamptons Diet. Nutritional science has evolved rapidly since then, and I have worked with thousands of patients--including many celebrities--to help them lose weight and get healthy using the latest scientific advances. 
Through much research, I've figured out the key to giving my celebrity clientele the best results from a high-protein lifestyle--protein boosting with a blend of amino acids designed specifically for them. Now, I'm sharing these same tools with you. My A-list solution removes the common barriers to weight loss and gives you all you will need for weight loss success--and optimal long-term health.
The A-List Diet goes beyond Atkins, beyond the Hamptons and South Beach, beyond Virgin, beyond Zero Belly, beyond Wheat Bell, and beyond Paleo. I have been in practice for more than 20 years, and the A-List Diet gives the most amazing results that I have seen in my entire career. Let's get started! --Dr. Fred Pescatore
--This text refers to the hardcover edition.

Review

''Fred Pescatore demonstrates once again why he is one of the most innovative thinkers in the low-carb movement. This exciting and innovative new book goes way beyond the standard low-carb prescription of meat and vegetables and shows you how to make a few simple tweaks that are virtually guaranteed to get you results.'' --Jonny Bowden, PhD, CNS,bestselling author of The Great Cholesterol Myth, Living Low Carb, and Smart Fat

''Throughout our 25-year association, Dr. Pescatore has been the most trusted voice when it comes to my health and wellness. He has continually offered alternative and successful approaches to problems that baffled others. He is smart, sensitive,always at the forefront of what is new--and has never given up on his battle to end obesity in America. Simply put, he's a genius when it comes to diet and nutrition.'' --Heidi Clements,executive producer of Baby Daddy, former executive producer of EntertainmentTonight, and author of Welcome to Heidi

''Dr. Fred is a breed apart. He does not simply rehash what is already known in the diet world but is innovative and creative to uncover new solutions--that work. The A-List Diet is THE new diet book of the decade.'' --Ann LouiseGittleman, PhD, CNS, author of 30 books on detox, health, and healing

''More than 40 years ago, my husband Dr. Robert Atkins, a respected cardiologist, pioneered and championed the health and longevity benefits of a nutritional lifestyle grounded in good fats, protein, and moderate to lower carbohydrates. Dr. Fred Pescatore was a very valued and respected member of Dr. Atkins's team, helping patients to feel and look great while improving their health. Dr. Pescatore's commitment to a healthy nutritional lifestyle has remained steadfast through the years. To this day, his passion for medicine and nutrition continues to benefit his patients and readers.'' --Veronica Atkins --This text refers to the mp3_cd edition.

Product details

  • Publication Date : April 25, 2017
  • Print Length : 338 pages
  • File Size : 4296 KB
  • ASIN : B01MQKOJFB
  • Word Wise : Enabled
  • Publisher : BenBella Books; 1st Edition (April 25, 2017)
  • Text-to-Speech : Enabled
  • Enhanced Typesetting : Enabled
  • X-Ray : Enabled
  • Language: : English
  • Lending : Not Enabled
  • Customer Reviews:
    3.4 out of 5 stars 158 ratings

Customer reviews

3.4 out of 5 stars
3.4 out of 5
158 global ratings
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Top reviews from the United States

Reviewed in the United States on June 12, 2017
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219 people found this helpful
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Reviewed in the United States on August 1, 2017
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Reviewed in the United States on May 1, 2017
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Reviewed in the United States on April 29, 2017
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Reviewed in the United States on April 27, 2017
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Reviewed in the United States on May 8, 2017
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Reviewed in the United States on May 9, 2017
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Top reviews from other countries

AJB
2.0 out of 5 stars Not suitable for the UK - ingredients not available.
Reviewed in the United Kingdom on October 23, 2017
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One person found this helpful
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susan d
4.0 out of 5 stars Some excellent information but padded out with the recipes
Reviewed in the United Kingdom on October 26, 2017
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Ethel Edwards
3.0 out of 5 stars Three Stars
Reviewed in the United Kingdom on June 9, 2018
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J. Manners-spencer
4.0 out of 5 stars Four Stars
Reviewed in the United Kingdom on January 25, 2018
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Nicky Gardner
2.0 out of 5 stars like use of BCAAs
Reviewed in Canada on June 4, 2017
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2 people found this helpful
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