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52 Lists for Happiness: Weekly Journaling Inspiration for Positivity, Balance, and Joy Diary – September 20, 2016
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From the Publisher
By taking the time to contemplate and list what makes you happy (perhaps with your favorite tea by your side and a blanket over your lap), you’ll get the incredible experience of connecting to your own deepest self to create a more joyful, balanced, and positive life.
List the simple ways you enjoy being kind to others.
List the scents, spaces, textures, and sounds that bring you joy.
List the ways money cannot buy happiness.
|The 52 Lists Project||52 Lists for Happiness||52 Lists for Calm||52 Lists for Bravery||52 Lists Planner (Coral Crystal)||52 Lists Planner (Black Floral)|
|About||The original journal in the bestselling 52 Lists series. Create one list for each week of the year that will help you discover the joy, creativity, and power you already have.||An inspiring tool for list lovers everywhere to discover the keys to their own unique happiness and bring more joy and balance into their lives.||Develop peace of mind and serenity through the calming practice of list-making and a personalized tool kit as a quick reference with strategies to turn to for relief.||Unlock bravery, self-love, and belief in your own resilience through the empowering practice of listmaking.||Unique planner combines organization + self-care. Align to-do list with values. Includes inspiring quotes & gratitude practices.||Unique planner combines organization + self-care. Align to-do list with values. Includes inspiring quotes & gratitude practices.|
|Format||Undated hardcover journal with vibrant photography, lovely illustrations, metallic foil, and a ribbon bookmark.||Undated hardcover journal with vibrant photography, lovely illustrations, metallic foil, and a ribbon bookmark.||Undated hardcover journal with vibrant photography, lovely illustrations, metallic foil, and a ribbon bookmark.||Undated hardcover 12-month planner with weekly agenda pages + month-at-a-glance pages. Metallic foil, custom-designed stickers, lush illustrations, and mood-setting photography.||Undated hardcover 12-month planner with weekly agenda pages + month-at-a-glance pages. Metallic foil, custom-designed stickers, lush illustrations, and mood-setting photography.|
—Amy Poehler’s Smart Girls
“Foster self expression and personal development.”
—Etsy Trend Watch
“The perfect mix of Oprah slash Ellen slash Mary-Kate and Ashley.”
"Each of the list prompts in this pretty, hardcover journal promises to help you find the key to your happiness and bring more balance into your life."
"...this book filled with pages of joy-boosting prompts, frame-worthy illustrations, and stunning photography that is sure to spark her artsy side."
—Women's Health Magazine
“[Moorea Seal] cultivates beauty from the inside out — all while at the helm of a massive media empire.”
“You’re probably using to-do lists wrong.…[These lists] have incredible power beyond productivity.”
"This journal encourages self awareness in 52 bite-size portions."
—Barnes & Noble Blog
“[Guides] readers along the path to joy.”
—The Seattle Times
“[Moorea Seal] provides the space to explore what supports, inspires and delights us.”
“I've started opening [52 Lists for Happiness] up every morning with a cup of tea...to start my day off right.”
“You will delve deeper into your own understanding of what happiness truly means to you as you explore how to live a happier life every day.”
“An organized life is a Zen life, and this 52 Lists for Happiness makes for a great addition to any bedside table.”
“If you're a fan of lists, diaries, or New Year's resolutions, you'll love this journal filled with prompts based on happiness research.”
“Feel happier and more optimistic.”
“For the lucky people on your gift list.”
“This weekly journal will help you reflect on your life and learn to invest in you.”
“52 Lists for Happiness… will help you reset your energy and attitude by focusing on the happiness already present in your life.”
“Writing lists and journaling appeal to a Virgo's analytical side, making this happiness journal—which has weekly lists for self-reflection—as close to a perfect gift as you can get.”
About the Author
- Publisher : Sasquatch Books; Gjr edition (September 20, 2016)
- Language : English
- Diary : 160 pages
- ISBN-10 : 1632170965
- ISBN-13 : 978-1632170965
- Item Weight : 14.7 ounces
- Dimensions : 5.7 x 0.76 x 8.78 inches
- Best Sellers Rank: #13,218 in Books (See Top 100 in Books)
- Customer Reviews:
About the author
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Top reviews from the United States
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I saw this book and wondered if this might be a good way to get him started. Well he LOVES IT! Yes, it's a bit "floral" but it's a fantastic book for anyone of any age or gender. The topics are fantastic and at 67, my father is journaling away happily and making great progress with his emotions and the process of his divorce.
(This isn't specifically for people going through divorce, it's just his specific situation)
I would recommend this book to anyone who wanted to begin the process of writing, journaling or even just trying to get to know themselves. I have to buy one for myself too!
It has been a great journal so far and I would recommend it to others.
By Jessica M. on April 4, 2017
It has been a great journal so far and I would recommend it to others.
By J.Cody on November 26, 2017
It's a beautiful little book, and bound, which I hadn't expected. I'm sure there must be a ringed version out there somewhere for those who prefer it, but I was pleasantly surprised when this one came in hardback (I'm a stickler for hardbound journals, what can I say?)
It's laid out beautifully, with action steps for each list you do. It's a great exercise for anyone trying to practice gratitude and mindfulness, or for someone just looking to have fun with lists around self-discovery. Well worth the purchase. I suggest getting it at the start of the calendar year if possible, but the journal isn't based around time of year anyway. It's just a preference on my part. I'm weird.
Long and short of it: a good, reasonable investment towards your own happiness.
Top reviews from other countries
Update to above review: when I logged in to buy the book again for 2 x friends, the price had increased. It was only by £1 or so, so I contacted the retailer to see if I could buy it at the same price as I bought it for last month. They wouldn't do that, which was disappointing, so I didn't bother buying it again.