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Jeanette Ortega is a health and wellness expert, writer, two-time bestselling author, fitness model, and owner of her own gym Extreme Results Fitness, creator of her own method Bootoga®, celebrity trainer, life coach, speaker, and WBFF Bikini PRO.
This book by Jeanette Ortega, is a wonderful read. It is full of inspiring stories by various people, from all walks of life. Maybe not all the stories will resonate with you, but I guarantee that some will...and when they do, they will touch you very deeply. Although this book is geared mainly towards fitness and living a healthy lifestyle, it also serves to remind the reader that there are different forms of fitness....emotional, mental and spiritual fitness, to name a few. And to be truly fit, one needs to recognize the need for all around fitness...in all aspects of life. I highly recommend 'The Little Black Book Of Fitness'...reading it will enhance your life. -Mícheál K.
I value the diversity of wellness/fitness topics, the genuine expertise of the book's many co-authors, and the open, transparent approach used by each. Their stories are real, from the heart journeys that inspire all who take time to read them!
Compelling insights and stories that can go beyond inspiration because of the actionable ideas shared. These are not just theories - they are real life stories - people that can bear witness to what actions deliver on their promise and how we can all achieve our goals for fitness. If you are looking for encouragement and someone walking right there with you- get this book.
Jeanette - Huge thank you to you and Kyle and all of the contributors for putting this project together. The stories are amazing. Seriously, B-Real from Cypress Hill!? That's awesome that you are friends and what cool story from a great hip-hop artist. All other stories are amazing too and will make a positive difference in many lives. Nice work.