Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $3.99 shipping
+ Free Shipping
+ Free Shipping
Little Flower Yoga for Kids: A Yoga and Mindfulness Program to Help Your Child Improve Attention and Emotional Balance Paperback – November 1, 2013
|New from||Used from|
The Amazon Book Review
Author interviews, book reviews, editors picks, and more. Read it now
Frequently bought together
Customers who viewed this item also viewed
"In her book, Cohen Harper introduces the basic neuroscience of attention, showing how stress and emotions affect children's brains as they develop. She demonstrates how yoga and mindfulness can gradually strengthen a child's capacity to pay attention and find emotional balanced...the result is something deeper and more sustainable than simply a review of essential asanas. Cohen Harper's compassionate voice supports parents each step of the way."
From the Back Cover
Nurture Your Child's Capacity for Joy & Resilience
Wouldn't it be great if your child could exercise, have fun, and build concentration skills all at the same time? Yoga has long been recognized as a healthy way to relieve stress and improve wellness, but did you know that it also helps increase focus? "Little Flower Yoga for Kids" offers parents and children a unique program combining yoga and mindfulness in an easy-to-read format. With this guide, your child will learn gentle yoga practices to help them pay better attention and balance their emotions, all while building physical strength and flexibility.
Developed by teacher and certified yoga instructor Jennifer Cohen Harper for use in New York City schools, The Little Flower Yoga program is based on five key components to help kids: connect, breathe, move, focus, and relax. Evidence shows that yoga is a powerful tool for helping kids build healthy, happy lives--so why not get your child started today?