Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your mobile phone number.
Other Sellers on Amazon
+ $4.15 shipping
Live Fit and Be Well: A Personal Transformation Workbook Paperback – December 17, 2011
|New from||Used from|
"Warlight" by Michael Ondaatje
A dramatic coming-of-age story set in the decade after World War II, "Warlight" is the mesmerizing new novel from the best-selling author of "The English Patient." Pre-order today
Customers who bought this item also bought
About the Author
Erik Hajer is an award-winning peak performance coach, seminar leader and author who has helped thousands of people live a fit and happy life they love. He is a self-described "wellness crusader" and avid athlete. In addition to training "for life" he is a 12-time marathoner and 5-time Ironman Triathlon finisher. Erik lives with his wife and two daughters outside of Boston.
Top customer reviews
There was a problem filtering reviews right now. Please try again later.
At times Coach Erik is so positive about the world you might wonder "is this guy for real?". Hard to tell at first but as I applied his techniques I began to realize "he couldn't be any more real."
One word, WOW!
If you are looking to be truly happy with your life, in the present, then buy this book. My life has changed because of Erik and this book. It has taught me not to wait for this, or wait for that, but be happy and embrace everything good I am now, and everything else will fall into place once your mind is set on finding the joy and love in your life.
There are so many tools in this book that Erik shares with us, I find myself regularly picking it up and opening to any page and finding inspiration every time I open it. It's not just a book to read, it's a tool to use every time you need it.
I am surprised at the low price of this book compared to what you are getting! It is priceless to have!
You will not be disappointed making this purchase.
Open your mind, and your heart, and your new, happier life is waiting!
Jay A. Winsten, Ph.D.
Associate Dean for Health Communication
Harvard School of Public Health