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Living Beyond Burnout: Burnout Recovery Guide Paperback – April 16, 2023
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Get off the racecourse and take a two-week detour on a shady, refreshing path through the trees. Drink deeply. Breathe again. Rediscover your energy and passion through a journey of Rest, Recovery and Renewal.
Week One: Rest takes you through a week of intentional rest and relaxation.
Week Two: Recovery helps you determine why you burned out in the first place and how to fireproof your life. You'll learn filters, boundaries and lifestyle shifts, all of which are rooted in psychology and behavioral science.
Day 15 forward is when you'll apply the principles learned in the first two weeks, using designed daily templates and resources to make it easy.
This book and workbook is intentionally designed to be easy to use and truly rejuvenating. If desired, you can also sign up for the online course for daily guidance and inspiration from Jes Averhart, creator of Reinvention Road Trip®. Get off the racecourse, put up your feet for a while, and get the refreshment you need.
- Print length129 pages
- LanguageEnglish
- Publication dateApril 16, 2023
- Dimensions5 x 0.31 x 8 inches
- ISBN-13979-8390265659
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Product details
- ASIN : B0C2RPJ6ZZ
- Publisher : Independently published (April 16, 2023)
- Language : English
- Paperback : 129 pages
- ISBN-13 : 979-8390265659
- Item Weight : 7 ounces
- Dimensions : 5 x 0.31 x 8 inches
- Best Sellers Rank: #200,509 in Books (See Top 100 in Books)
- #5,587 in Mental Health (Books)
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