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Living on Live Food Paperback – 2004
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Living on Live Food teaches you what a raw and living food diet is and how to get started immediately! But that's not all, this motivational book also covers such topics as: addiction to cooked foods, changing your thought process, being social while staying healthy, enzymes, acid-alkaline balance, strategies and techniques, matters beyond food... plus so much more. 290 Recipes and detailed 4-week plan complete with menu, shopping lists and meal preparation instructions. 15 compelling real-life success stories with amazing before and after photographs. "You will see results! Not within years, or months, or even weeks, but within days! Does this sound like I'm promising a lot? I am! But I'm not exaggerating. You'll believe me almost from the instant you start eating this way. It's a miracle just waiting to happen to you." (600 pages. Paper)
Top customer reviews
With this said, here are the pros and cons of the book in my opinion:
- delicious recepies
- good explanation of what can and cannot be eaten, how to sprout, good charts
- entertaining way of writing, makes you want to try this way of eating and motivates enough to stay on it.
- very bulky book, and while the pictures are great, I believe they could've printed on other paper
- too many real life stories of people on the diet, feels kind of like an ad
I recommend this book to anyone starting out on the raw food diet, it really does have great recepies, some of which are whipped up in matter of minutes if you have the right equipment (processor).