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Living Principal: Looking and Feeling Your Best at Every Age Hardcover – April 3, 2001
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From Publishers Weekly
After The Body Principal, The Beauty Principal and The Diet Principal, Victoria Principal is back with Living Principal: Looking and Feeling Your Best at Every Age, an earnest exhortation to greater mind-body health. It features not only skin-care tips and a 30-day diet with healthy yet indulgent recipes, including Steamed Snapper with Scallions and Ginger and Veal Piccata, but also "Practical Steps for Tending to Your Soul." The book concludes with a 30-day whole health plan, which includes Principal's recommendation that readers allow themselves "ten minutes of joy" each day. Though such suggestions may seem goofy, many of Principal's health and beauty tips are sound, and her book lacks the scolding tone found in so many women's magazines.
Copyright 2001 Cahners Business Information, Inc.
How can a household-name actress ever feel depressed or self-critical? Is it possible that even the famous succumb to ordinary physical and mental maladies? Former Dallas TV series star Principal adds to her growing print repertoire a fourth book that targets the hearts and sensibilities of aging baby boomers. More precisely, she carefully dissects all parts of body and soul--from an improved attitude toward getting older to cosmetic surgery considerations--with well-documented facts and a handful of medical authorities backing her up. Sure, the inevitable diet (plus 40 recipes) regimen is present; it is, quite frankly, no different than many other healthy meal regimens. Exercise counts, as do caring tips for hair, eyes, teeth, and the like. What distinguish this from other mind-body tomes are, first, Principal's personality and willingness to reveal the bad with the good and, second, her spirituality. Barbara Jacobs
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Top customer reviews
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In one word "Extraordinary".
I have all Victoria's previous books - "The Living Principal" is #1 above all other health and beauty books on the market.
Thank you Victoria!!