Enter your mobile number below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
Getting the download link through email is temporarily not available. Please check back later.

  • Apple
  • Android
  • Windows Phone
  • Android

To get the free app, enter your mobile phone number.

Only 1 left in stock.
Ships from and sold by Amazon.com. Gift-wrap available.
Look Ten Years Younger, L... has been added to your Cart
FREE Shipping on orders over $25.
Condition: Used: Good
Comment: Ships directly to you with tracking from Amazon's warehouse - fast, secure and FREE WITH AMAZON PRIME.
Have one to sell? Sell on Amazon
Flip to back Flip to front
Listen Playing... Paused   You're listening to a sample of the Audible audio edition.
Learn more
See all 2 images

Look Ten Years Younger, Live Ten Years Longer: A Woman's Guide Hardcover – October, 1995

5.0 out of 5 stars 1 customer review

See all 2 formats and editions Hide other formats and editions
Price
New from Used from
Hardcover
"Please retry"
$30.00
$0.99 $0.29

Strong & Sculpted by Brad Schoenfeld
Strong & Sculpted
Lose fat, and sculpt the physique of your dreams. Learn more | See author page
$30.00 FREE Shipping. Only 1 left in stock. Ships from and sold by Amazon.com. Gift-wrap available.
click to open popover
NO_CONTENT_IN_FEATURE

New York Times best sellers
Browse the New York Times best sellers in popular categories like Fiction, Nonfiction, Picture Books and more. See more

Product Details

  • Hardcover: 346 pages
  • Publisher: Prentice Hall Trade; 1st edition (October 1995)
  • Language: English
  • ISBN-10: 0130793280
  • ISBN-13: 978-0130793287
  • Product Dimensions: 1.2 x 6 x 9.5 inches
  • Shipping Weight: 1.8 pounds (View shipping rates and policies)
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
  • Amazon Best Sellers Rank: #7,107,812 in Books (See Top 100 in Books)

Customer Reviews

5 star
100%
4 star
0%
3 star
0%
2 star
0%
1 star
0%
See the customer review
Share your thoughts with other customers

Top Customer Reviews

Format: Hardcover
The author provides simple advice to help the reader feel better and more youthful and to maintain a more active, productive life. He empowers women to make informed choices about effectively battling the aging process. This book helps you to re-focus your attention on a healthier "you." Dr. Ryback answers in plain, easy to understand English, many questions about women's health and offers realistic guidelines that are easy and inexpensive to incorporate into a daily routine. Women are encouraged to take charge of their sexuality and enjoy it throughout their adult lives. This well-organized presentation of women's health concerns are discussed in clear and concise terms. The "superwoman" myth that perpetuates many destructive forces in women's lives is debunked as we learn to take care ourselves and to keep our daily stress levels in check. Chapters include 1. Growing Old, Staying Young; 2. Anti-aging Food Plan; 3. Exercise Away the Years; 4. Anti-aging Stress Reducers; 5. Midlife: A Rite of Passage; 6. Anti-aging Sexuality and Reproductive Health; 7. Keeping Your Bones Young; 8. Age Proofing Your Skin, Hair & Teeth; 9. Keeping Your Heart Strong and Young; 10. Stop Smoking and Add Years to Your Life; 11. Think Young and Be Young; 12. Minimizing Life Problems to Live Longer; Index.
Comment Was this review helpful to you? Yes No Sending feedback...
Thank you for your feedback.
Sorry, we failed to record your vote. Please try again
Report abuse

Set up an Amazon Giveaway

Look Ten Years Younger, Live Ten Years Longer: A Woman's Guide
Amazon Giveaway allows you to run promotional giveaways in order to create buzz, reward your audience, and attract new followers and customers. Learn more about Amazon Giveaway
This item: Look Ten Years Younger, Live Ten Years Longer: A Woman's Guide