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Lose Weight, Have More Energy and Be Happier in 10 Days: Take Charge of Your Health with the Master Cleanse Paperback – January 1, 2011
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About the Author
Former director of a chiropractic clinic and medical chelation clinic, Peter has also been a contributing editor to the online health & nutrition newsletter, Spirit of Health. He created the first Master Cleanse forum on the Internet, www.TheRawFoodSite.com, in 2003, which has grown to more than 33,000 members with more than 58,000 postings. He wrote the first new book in nearly 30 years on the Master Cleanse in 2004. In January 2009 alone, more than 1200 people participated in the Master Cleanse while posting questions and experiences to his bulletin board. Having personally done more than 18 Master Cleanses from 10 to 28 days in length and having coached more than 2000 people on the Master Cleanse, he is uniquely qualified as the expert on the Master Cleanse.
Peter has been interviewed by NBC's Today Show, CBS National Sunday News, Fox's Good Morning Show, Geraldo, The New York Times, The London Times, The Los Angeles Times, The Boston Globe, The Washington Post, Us Magazine, Chica in Germany and radio stations as far away as Jamaica.
Carlos M. Garcia: Author of Foreword's Biography
Dr. Garcia graduated from the University of Massachusetts Medical School followed by an internship in Internal Medicine and residency in Anesthesia. After moving to Florida in 1984, he practiced Anesthesiology. In 1996, Dr. Garcia redirected his medical focus to natural alternative health care including holistic medicine, integrative cancer treatments, chelation therapy, bio-identical hormone replacement, intravenous vitamins/anti-oxidants and weight loss using non-harmful and natural alternatives to conventional treatments. His passion is to help others achieve optimal health through traditional and natural medicine.
Dr. Garcia’s focus over the past several years has been cancer and its related diseases. His approach is holistic as he addresses not only the cancer, but also the person and cause of the cancer.
Dr. Garcia is a member of American College for the Advancement of Medicine and the International College of Integrative Medicine and he is certified in Chelation Therapy by the American Board of Chelation Therapy.
- Publisher : Peter Glickman, Inc; 3rd edition (January 1, 2011)
- Language : English
- Paperback : 192 pages
- ISBN-10 : 0975572253
- ISBN-13 : 978-0975572252
- Item Weight : 9.5 ounces
- Dimensions : 5.4 x 0.5 x 8.3 inches
- Best Sellers Rank: #938,969 in Books (See Top 100 in Books)
- Customer Reviews:
Top reviews from the United States
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For everyone who goes the full 10 days of organic Grade B maple syrup and lemon juice, and who carefully does the 3 or 4 day transition back to solid food, there are far too many people who gave up after only 3 or 4 days. What the quitters didn't have was this wonderful book. It's like a coach and a teacher, the perfect companion to the person committing to the fast.
There are a few misleading websites out there which encourage people to not do the fast as it was originally intended. Glickman is, by contrast, a stickler for the details of the fast in its original form. And for good reason. Because it is a radical fast with radical changes happening to your body while you're on the fast. It's perfectly safe to do, and the results are very healing. Introduce some little variance and you're putting your health at risk. Glickman coaches the reader by being informative on what it means if the fast-er experiences adverse reactions. And it's usually some toxin working its way out of your system! Which you just have to sit back and let happen. And simply stay on the fast.
But this book is so inspiring! Gets you to stick with this highly effective fast through thick and thin, because Glickman's seen and cataloged all the possible changes and he's got a good explanation for each and every one of them.
Glickman's writing style is fun and informative. He's been the diet's biggest booster and its most careful proponent, now that the diet's creator is no longer with us.
There is a lot of information to be covered and I find that you have to reread things several times as it's hard to commit to memory. I will probably reread it again when I do my next master cleanse.
Don't do the MC without this book or, of course, the original.
Top reviews from other countries
Tolle Diät. Funktioniert auch ;-) Ist allerdings sehr schwierig durchzuhalten. Aber wenn man den Punkt überwunden hat, dann klappt's. Mein Tip: Mit der Freundin / Schwester zusammen machen...
C'est très bien expliqué et il y a beaucoup de questions et de guidance comment faire la cure