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Lose Your Mummy Tummy DVD

3.5 out of 5 stars 11 customer reviews

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(May 01, 2005)
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Editorial Reviews

Product Description

Lose Your Mummy Tummy introduces the Tupler Technique, a ground-breaking set of simple abdominal exercises that decrease the diastasis and result in a firmer, flatter, stronger belly and a reduction or elimination of back pain... no matter when you had a baby, even if it was decades ago. These exercises can be incorporated into your activities of daily living and your exercise routine.

What is groundbreaking about these exercises is that it deals with the underlying condition of the mummy tummy - diastasis recti. Pregnancy naturally separates the outermost abdominal muscles to make room for her growing uterus. Called a diastasis, this separation does not close up in most new moms. With each pregnancy this separation gets larger, which is why women show earlier with each pregnancy.

When the muscles separate the connective tissue that joins them stretches sideways and becomes thinner. The mummy tummy is thus the protruding organs against this thin connective tissue. To lose the mummy tummy it is necessary to close this separation so the muscles are supporting the organs - not the thin connective tissue!

You will learn a lot, and see real results from following the routine for six weeks - just 20-30 minutes a day!

Review

I owe my abdominal and upper body strength immediately after having my daughter to Julie Tupler's Mummy Tummy program. Thank you! --Sherry Stringfield, actress, ER

By continuing to do the Tupler Technique exercises every day, your Mummy Tummy goes away, and that aching back will disappear as well! --Elle Macpherson, model and actress

See all Editorial Reviews

Special Features

None.

Product details

  • Actors: Julie Tupler
  • Directors: Honor Productions
  • Format: NTSC
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Number of discs: 1
  • Studio: spabebe
  • DVD Release Date: May 1, 2005
  • Run Time: 120 minutes
  • Average Customer Review: 3.5 out of 5 stars  See all reviews (11 customer reviews)
  • ASIN: B002806GIU
  • Amazon Best Sellers Rank: #105,788 in Movies & TV (See Top 100 in Movies & TV)
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Customer Reviews

Top Customer Reviews

on July 16, 2009
Format: DVD
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on December 6, 2012
Format: DVD
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on December 9, 2016
Format: DVD|Verified Purchase
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on January 20, 2010
Format: DVD
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on July 31, 2014
Format: DVD
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on March 9, 2015
Format: DVD
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on October 7, 2011
Format: DVD
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on October 11, 2010
Format: DVD|Verified Purchase
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