- Producers: Kim Overton
- Format: DVD
- Region: All Regions
- Rated: Not RatedNR
- Run Time: 54 minutes
- Average Customer Review: 3.1 out of 5 stars See all reviews (48 customer reviews)
- ASIN: B000FEY020
- Amazon Best Sellers Rank: #112,286 in Movies & TV (See Top 100 in Movies & TV)
Love Your Legs, Cellulite Reduction At-Home Program
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This DVD includes exercises specific to the lower body, targetting the problem areas, demonstrations on lower body stretches, an interview on cellulite prevention with dermatologist, Dr. Howard Murad, of Murad Skin Care, and with a nutritionists.
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Top Customer Reviews
That all being said, if you follow the healthy eating plan and if you faithfully do the exercises you will see a reduction in cellulite but that is not exclusive to this product. Any healthy eating and targeted exercise plan will reduce your cellulite.
Also, the product claims a visable difference in 4 weeks. I didn't notice a difference in 4 weeks or at least one that mattered to me. Perhaps if you take pictures you may see some subtle changes but not a dramatic meaningful difference.
My final point is that for the first 2 weeks my legs butt and hips were sore but after that I grew accustomed to the exercises and they weren't difficult for me. In fact I memorized them and could do them while watching TV (this was somewhat a good thing). The problem is that the claim is in just 20 minutes a day you could get results and as your body strengthens you will need to increase the frequency, intensity or duration to continue to see results.
Of course we are all looking for that miracle quick fix for our problem areas and although we know this isn't reality we still purchase things like this. It will help, but takes dedication and commitment - like anything. If you are willing to put in the work and time you will see results but that is the case with any exercise.
Most Recent Customer Reviews
This is not good and not healthy the trainer should give exercises make you not...Read more