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Love to Eat, Hate to Eat: Breaking the Bondage of Destructive Eating Habits Mass Market Paperback – August 15, 2004
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About the Author
Elyse Fitzpatrick is the head of Women Helping Women Ministries and holds an MA in biblical counseling from Trinity Theological Seminary. She has authored more than a dozen books, including Love to Eat, Hate to Eat. She and her husband, Phil, have three grown children as well as grandchildren.
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The author writes from personal experience with overeating / using food for comfort, pleasure, etc.
While I don't relate to her specific struggles (I struggle with anorexic behavior), the underlying truth and wisdom of this book was still quite relevant to my heart.
Some of the practical applications may or may not be helpful to you, depending on your personal struggles. (I took some of her disciplined eating strategies that are designed for those who overeat and "flipped" them to apply to me) If you are able to take what is helpful & disregard what does not apply to you, then it's a Biblically sound, hopeful resource!