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Love, Laugh, and Eat: And Other Secrets of Longevity from the Healthiest People on Earth Hardcover – August 6, 2013

4.5 out of 5 stars 10 customer reviews

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Editorial Reviews

Review

“The doctor from down under John Tickell gets to the true secrets of vibrant health and longevity, and it doesn’t even involve a kangaroo! This practical book is filled with fun, energy and the simple steps to a healthier life.” (Deepak Chopra)

About the Author

John Tickell, M.D., is an international medical expert who has spent the past twenty-five years researching the health, well-being, and longevity patterns of the longest-living people in the world. He lives in Australia with his wife, Sue, and is a proud father of five and grandfather of multiple grandchildren.

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Product Details

  • Hardcover: 240 pages
  • Publisher: HarperOne (August 6, 2013)
  • Language: English
  • ISBN-10: 0062286226
  • ISBN-13: 978-0062286222
  • Product Dimensions: 6 x 0.8 x 9 inches
  • Shipping Weight: 13.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Best Sellers Rank: #901,790 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
This book gives you simple things you can do to stay healthy. My favorite one is to climb 200 stairs a day. I live in a 3 story house and am able to easily do this! I am 63 years-old and find the changes he recommends are so simple to add into my daily life. This is a must read for every adult, no matter how healthy you think you are.
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Format: Kindle Edition Verified Purchase
There is really not much new here. Love, Laugh, and Eat is another book about activity and healthy eating for a healthy life. I guess it doesn't hurt to be reminded, but there are better books out there.
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Format: Hardcover Verified Purchase
Loved this book. I'm 56 and the exercises in this book are excellent. I also like the fact that it's not all or none...I can eat well 80% of the time. Also, the fact that just staying active most of the time goes a long way. The relaxation techniques are priceless. Must read this book cover to cover as at it's conclusion, it will put everything into perspective.
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Format: Kindle Edition Verified Purchase
BLENDING OF THE ACTIVITY OF THE BODY, THE COPING AND POSITIVE OUTLOOK OF THE MIND AND THE EATING OF MOSTLY VEGGIES HAS THIS BOOK MAKING IT ALL COME TOGETHER. I HAVE LOST 30 POUNDS AND EXERCISE LESS BUT LEARNED HOW TO BETTER COPE WITH LIFE AND EATING ONLY WHEN SLIGHTLY HUNGRY. GREAT WAY FOR ME TO STAY HEALTHY ESPECIALLY FROM THE REDUCED STRESS TOOLS THAT DR. TICKELL SHARES WITH US.
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Format: Hardcover Verified Purchase
so very informative & easy read! I liked it so much, that I bought for a therapist and sister and then told them to pass it on to other family or friends! Knowing that they'll love it as much as I did!
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