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The Love Mindset: An Unconventional Guide to Healing and Happiness Paperback – December 1, 2013

4.9 out of 5 stars 48 customer reviews

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Editorial Reviews

Review

"For anyone who's tired of feeling angry, depressed, or hurt, this book is a beacon of hope! The Love Mindset is a guide to healing yourself, no matter how hopeless and complicated things seem to be!"
Christina Rasmussen, bestselling author of Second Firsts

"As Vironika shared her own story, I saw pieces of myself and pieces of the people I care about. Many times the book brought me to tears and I had to put it down. It was like looking in the mirror and there was a part of me that was used to not looking."
Elephant Journal

"If I had two words to describe The Love Mindset, they would be: fresh and powerful. This is because when I read it, something grabbed hold of me like it was the first time I'd seen a book in 5 years!"
‒Reuben Lowe, Mindful Creation

"Vironika Tugaleva's The Love Mindset is an authentic, brave and beautiful guide to a more loving self and a more loving world. A great gift of words for anyone searching for the sacred place of self-acceptance, self-understanding and self-love."
‒Howard Falco, spiritual teacher and author of I AM: The Power of Discovering Who You Really Are


"In the midst of turmoil, this book comes as a breath of fresh air. It shows us how to have a peaceful life filled with long-lasting happiness."
Readers' Favorite

From the Author

This book was written in a time of epiphany - a time when I was struggling to understand why all the strands of suffering that had trapped me for a lifetime were, suddenly, coming undone. Since writing this book, I have re-read it almost 100 times. Since writing of this book, I have healed and changed more than I thought possible.

I do not think it is a coincidence that many of the reviewers say they've re-read the material, earmarked the pages, and highlighted their favourite parts. I have too. While the chapters are easily readable in a day or two, the lessons within will return to you for years to come.

I know, personally, how helpful this book can be if read over and over. I would encourage that for all its readers. Read it, engage with it, bring it to your life. After all, this is a book about you - and you're always here, in every moment.

As one reviewer said, "This isn't just something nice to read when you have time. This book is a must."

I do not share this with you out of ego, though I know it will look that way to some. I don't know if I believe that I am truly responsible for this book. I am only responsible for bringing it here. The lessons within are eternal and your deepest wisdom can be the judge.

I wrote this book to make the world a better place, one peaceful mind at a time. I hope one of those minds is yours. Each healed mind is another bright, shining light in the future of humanity. Don't give up on yourself. Keep on walking. Keep on reading. Keep on shining. You matter.

Love,

Vironika Tugaleva
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Product Details

  • Series: An Unconventional Guide to Healing and Happiness
  • Paperback: 250 pages
  • Publisher: Soulux Press (December 1, 2013)
  • Language: English
  • ISBN-10: 0992046807
  • ISBN-13: 978-0992046804
  • Product Dimensions: 5.2 x 0.6 x 8 inches
  • Shipping Weight: 12.5 ounces (View shipping rates and policies)
  • Average Customer Review: 4.9 out of 5 stars  See all reviews (48 customer reviews)
  • Amazon Best Sellers Rank: #369,229 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Okay. I picked up this book on a whim, thinking that it would provide me some answers to my question, "What is love, what is self-love and what can I do to achieve self-love?"

As I read chapter after chapter, all her descriptions, stories, explanations made a lot of sense intellectually. I was able to understand but had no idea what to do, where to start the practice of self-love.

I reached out to her from her website and managed to get in touch and she is a lovely person. I would go so far as to state that she is one of my guardian angels, sent by the Universe at the right time and at the right place. She was warm, infinitely graceful and welcoming and listened to me without judgement. That kind of safe sanctity to be vulnerable is a treasure simply because it is so rare. And because I cherish it so much, to me, it is a gift to share with everyone I come into contact with - to be infinitely kind, gentle and respectful of them - to love them exactly as they are.

One thing I definitely like is her description of her thought process through her stories, how she felt, what she did, the things that went through her mind. I could relate to everything because I am human too, and when you read her stories, you will relate to it too because everyone has gone through those thoughts and emotions to some degree. So this book will help you, even if you are not on a path of self-love because this is knowledge that will benefit everyone.

Her book convinced me that love is truly the only way to live. It heals, it strengthens, it nourishes and it is always, always gentle. To act without love brings about destruction. To live life without loving yourself brings destruction TO YOURSELF. Simple concept but it made everything else start to make sense to me.
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Format: Kindle Edition
The book contains some brilliant writing. Her chapter titled "You and I," delivers an excellent message that everyone needs to hear. In this chapter she vividly takes you into her world, and the way it was for her. It is a story that many can relate too.

One of my favorite quotes from the book for me was, "For me, self-loathing was a permanent state of mind. It was my mindset. I was completely focused on feeding poison, and only poison, into the roots of my mind. "

Lots of insights throughout the book that really grab your attention.

Definitely worth reading, and it will alter the way you see things.
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Format: Kindle Edition Verified Purchase
I cannot thank the author enough for sharing her knowledge with the world. I realized about a month ago that I needed to change the way I was interacting with people, but I had no idea where to start. I'm a huge bibliophile, so my first thought was to turn to books. I can't remember what I even searched to find this one. But it had occurred to me that my perfectionism and self-criticism was crippling me and negatively affecting the way I interact with people.

And along comes this book. I'm in love with it. It's like the bible of learning to love yourself. You don't have to accomplish something or become something or reach some milestone to be worthy of love--you are worthy RIGHT NOW. Nobody can change your mind where that's concerned, only you. I keep re-reading parts of the book (particularly the parts I highlighted) to remind myself of the truths inside.

I love self-help books. I adore Marianne Williamson, Brené Brown, Louisa Hay, etc. I'm picky, though, about self-help. If it's fluffy and doesn't give me "ah-ha!" moments, it's not worth my time. I could not put this book down. There were multiple moments where my jaw hung open and I had to re-read a paragraph again to be sure I absorbed what it said. Usually in those cases, it was "OH, MY GOSH...THAT'S TRUE!! Why didn't I see it that way before?!?" It's such a beautiful book and so beautifully written. I wish I could get everybody to read it.

When I say it has transformed the way I view myself, this is what I mean. Being crippled by uncertainty and insecurity, I hated saying hello to people in the hallways passing by, I did not see myself as a leader, I was afraid to reach out and be kind to people because I was SO AFRAID of being rejected.
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Format: Paperback
The Love Mindset – An Unconventional Guide to Healing and Happiness by Vironika Tugaleva is about her journey from self hate – something all of us go through at one time or other – to self love, something most of us take a long time to achieve. The turning point is finding the love we so desperately need to survive.

Written in lucid, conversational style The Love Mindset convinces you that love heals all wounds. I personally believe this – although I did not always believe it. Experience is a good teacher, and the author, Vironika shares her own journey of spiritual awakening after a decade long mental health crisis.

As you turn the pages and read the words you may see yourself reflected in them, experiencing again, those feelings you never acknowledged or were too afraid to. Only this time, you’ll find yourself emerging victorious, overcoming whatever held you back from healing yourself.

Through The Love Mindset, Vironika guides us through the process of finding and keeping love and happiness in our lives. She urges us to awaken to our inner strength. Why try to be someone you aren’t?

The best message from the book is this: the power of love and using it to find ourselves. The love mindset is like a compass that always points to love. If you’ve struggled with the pain of isolation, loneliness, and self-destruction this book will help you heal.

I enjoyed Vironika’s analogies throughout the book.

I recommend this book!
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