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The Low Carb CookwoRx Cookbook Hardcover – September 26, 2005
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From the Inside Flap
Drs. Michael Eades and Mary Dan Eades were among the first to demonstrate the benefits of a protein-rich diet. In their runaway bestseller Protein Power, which has sold more than four million copies, as well as their other bestsellers, the Eades have revealed just how easy and effective controlled-carb dieting is for losing weight and achieving optimal health. Now, with their new public television series Low-Carb CookwoRx, the Eades present the next must-have cookbook for their millions of fans and anyone interested in the tremendous benefits of a high-protein lifestyle. The Low-Carb CookwoRx Cookbook represents the very best of the authors' innovative and satisfying approach to cooking.
Drawing on twenty years of culinary experience, their passion for food, and their unrivaled expertise in nutrition and weight loss, the Eades present more than 150 easy-to-prepare, healthy, mouthwatering recipes as seen on Low-Carb CookwoRx. You'll discover deliciously guilt-free versions of breakfast dishes, appetizers, entrées, salads, desserts, snacks, and more. Just imagine starting your morning with Almond-Pecan Waffles, Very Berry Syrup, and a Peaches and Cream Power Shake . . . enjoying a delightful lunch of French Onion Soup and Mixed Greens with Spicy Lime Vinaigrette . . . beginning an evening meal with Country Corn Bread or Parmesan Crisps . . . feasting on Luscious Lasagna, Spicy Southern Fried Chicken with Chicken Pan Gravy, Tilapia Soft Tacos, Crab Cakes, or Dry-Rubbed, Slow-Roasted Baby Back Ribs . . . and relaxing with a scrumptious dessert like Chewy Fudge Brownies, French Vanilla Ice Cream Deluxe, Pumpkin Pie, or Crème Brulée. You'll even find great recipes that kids will love. Tasty, fulfillingand all healthy!
Complete with nutrition information and simple new preparation techniques to help you in the kitchen, The Low-Carb CookwoRx Cookbook defines the next generation of carb-smart cooking.
From the Back Cover
The companion cookbook to the new PBS-TV series starring the New York Times bestselling authors of Protein Power and The Low-Carb Comfort Food Cookbook
If you're one of the millions currently watching your carbs, you might be surprised to learn that you can enjoy such delights as pancakes, pasta, ice cream, and bread without any of the guilt and with all of the pleasure. Thanks to the culinary expertise of Mary Dan Eades and Michael Eades, you can prepare your favorite old-fashioned comfort foods with a brand-new twist.
The Low-Carb CookwoRx Cookbook represents the very best of the Eades' innovative and fulfilling approach to low-carb cooking. Based on their new public television series Low-Carb CookwoRx, this must-have cookbook includes more than 150 simple, healthy, delicious recipes as seen on the show. The Eades also give you a wealth of nutritional facts as well as new cooking tips and techniques. From breads, breakfasts, and sides to sauces, entrées, desserts, and tasty recipes for kids, you'll see how easy it is to create an array of delightful dishes that will allow you to control your weight, improve your healthand enjoy cooking once again!
- Handmade Rye Bread
- Barbecued Chicken Hot Wings
- All-American Apple Pie
- New England-Style Clam Chowder
- Smashed Just Like Potatoes
- Roasted Baby Vegetables
- Stealthy Healthy Pasta Sauce
- Festive Frijoles
- Almond Drop Scones
- Homemade Sage and Pepper Sausage
- Creamy Southern Coleslaw
- Shrimp Quesadilla
- Classic Chocolate Truffles
- Chicken Pan Gravy
- Farmer's Veggie Omelet
- Blue Cheese Dressing
- Medallions of Beef Tenderloin
- Frozen Fruit Skewers
- Garlic Herb Butter
- Pecan-Cinnamon Coffee Cake
- Three-Alarm Chili