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Low Self Esteem - How to develop self confidence with self esteem activities and boost your self esteem (a pain free book about building self esteem) by [Adams, Mike C.]
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Low Self Esteem - How to develop self confidence with self esteem activities and boost your self esteem (a pain free book about building self esteem) Kindle Edition

3.8 out of 5 stars 28 customer reviews

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Length: 29 pages Word Wise: Enabled Enhanced Typesetting: Enabled
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Product Details

  • File Size: 1045 KB
  • Print Length: 29 pages
  • Simultaneous Device Usage: Unlimited
  • Publication Date: November 23, 2013
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B00ERSOTRQ
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #750,882 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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Customer Reviews

Top Customer Reviews

Format: Kindle Edition Verified Purchase
I was looking for a book that could give me some insight to low self esteem, maybe some actual thinking exercises, etc. This is not a book. It tells you by rote everything you have ever heard (a thousand times over) about how to "fix it yourself." I read it in its entirety in less than 10 minutes, making it a glorified brochure you might find in a doctor's waiting room.
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Format: Kindle Edition Verified Purchase
We are often our own worst enemy. We all have negative thoughts at times, and over time these negative thoughts can take their toll and taint how we see ourselves. In this little book, author Mike Adams offers 25 action steps for "refocusing" - changing the way we see things in order to turn things around for the better. The first step in boosting self esteem is to let go of the past and look to the future. Some of the action steps are obvious, like "Low self esteem thrives on negative thoughts." Taken as a whole, however, the book includes some sound advice for raising one's self esteem. A sampling of the action steps:

* Forget about perfection. Boost your self esteem by being okay with who you are at this moment.
* Don't compare yourself with others.
* Stay away from negative people.
* Learn to laugh at yourself. Laughter is the best medicine, even for building self esteem.

The book has no earthshaking new ideas about developing self esteem, but it does give some helpful insight into the issue of self esteem and how to raise it.
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Format: Kindle Edition Verified Purchase
It is sold as a book but it's not really a book. It really just looks like a junior high school presentation on self-esteem. Not very well written for the Kindle format and very little content is presented. Sorry I would have given this a C at best if I was to grade it. The author could have really given more information about Positive Thinking, NLP, Hypnosis, or something substantial, but it is sort of as if he had a power point project due tomorrow so he just downloaded some pictures from the internet and wrote down what was on the top of his mind. One picture is a blatant copyright infringement on a Paris Hilton photo she uses to sell perfume. So it was obviously just downloaded from an internet search.
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Format: Kindle Edition Verified Purchase
In this book I found very interesting and important points that I never though of. I do understand this subject because many times I was in this situation that I was in doubt if other would accept me as I am or if I can do what I really want/able to. Having my mother's favorite child in my family (which was my younger sister) created this low self esteem condition that basically affects me through all my life.

This book offers action steps to raise your self esteem and improve your life quality.
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Format: Kindle Edition Verified Purchase
I like that way the book has been presented with its 25 tips to be practiced over a period opp time . I find it particularly useful to me because I am responsible for a number of adolescents from broken homes or similar backgrounds and need boosting of their self esteem and this book comes handy for me . I strongly recommend it .
Alan
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Format: Kindle Edition Verified Purchase
I am not really sure about this "book". When I want to read a book on self-esteem I want to read a book not, what I would consider a pamphlet. Granted the 25 action steps seem to look like a good starting point, I just expected more.
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Self-esteem is not something that comes easily to anyone. Personally, my self-esteem is lacking and I found many great tips in this book to help it bounce back. Even if you have a high feeling of self-worth, you will likely find good tips in this book as well. There are some groundbreaking tips as well as those that you likely know but have forgotten. I recommend that everyone read this book and keep the tips at the forefront of their mind for a healthy self-esteem at all times.
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Format: Kindle Edition Verified Purchase
It's hard to admit that you have self-esteem issues, but virtually all of us do in some area of our lives. Adams' book stays true to its mission statement and gives you pain-free advice on how to boost your self-image. The benefits of feeling better about yourself are self-evident, so grab this book and "work out your brain." You'll be glad you did.
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