Ls: Belly Blasting Walk
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Your mid-section is the core of your body and when it's out of shape it can affect your back, posture, comfort and confidence. So Leslie created this Belly Blasting Walk with everything you need to whittle your waistline, flatten your belly and strengthen your whole core.
The program starts with a ''2 FAST Mile'' cardio walk that's infused with special belly flattening moves like core rotations, standing curls and more. Next you'll move to the floor for a series of exercises that are rated among the best to engage the full core including the abs, waist, back and even the glutes. Choosing the right exercises here allows you to do less...and get MORE results!
This program gives you the total package:
Calorie burning cardio in the 2 fast miles to reduce extra weight around the middle
Targeted sculpting in the floor session to take your shape and muscle tone to a whole new level -- flat, lean, healthy and strong!
Can you imagine how great it would feel to take inches off of your waistline? You don't have to imagine. Come on, start walking away extra belly weight today!
No fancy footwork.
No hard-to-follow routines.
This is the fad-free way to reduce belly fat that everyone can do!
Top Customer Reviews
I'm in my 40s, have little time to "work out" and hate to sweat. Leslie's DVDs actually get me moving (and yes, sweating) and wow - the DVDs help the time pass by so quickly that I can't even use the 'too busy' excuse.
In 7 weeks I've gone from a BMI of 28 to 25 (still overweight, but nearly 'normal'). More importantly though, I've lost inches around my waistline. My pants fit more comfortably, my buns are more firm and I'm losing my upper arm jiggle. I've only used this 'Belly Blasting Walk' DVD twice but am happy to report it is better than the other two DVDs of Leslie's that I have. I'm certain I'll continue to lose weight & inches. (And I want to mention that I started eating more sensibly about 8 weeks ago, increasing my fresh fruit & veggie intake, cutting carbs, etc. But eating better gives me more energy to do my exercise DVDs. It's a good viscious cycle!)
Most Recent Customer Reviews
This video is very intense. It is the best exercise video I have seen. You really work all of your muscles and get a good workout. It is good cardio also.Published 4 days ago by Carmina
I am a big fan of Leslie's workouts and own a dozen of them, but this one disappointed.
First the pros. The workout itself is fine. Read more
I didn't care for the floor exercises at all, but the fast walk was awesome.Published 29 days ago by Latisha Porter
This is more of a workout than her other 'Walk' DVDs. The Four Mile video is good if you want only to walk with optional use of bands. Read morePublished 1 month ago by Diana M.
Can not play from laptop without Cyberlink power DVD and I dint own a DVD player. Beware of this issue if you don't own a DVD player. Read morePublished 1 month ago by Darlene Jones