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A.M. Yoga for Your Week

DVD

4.4 out of 5 stars 353 customer reviews
Amazon's Choice recommends highly rated, well-priced products available to ship immediately.
Amazon's Choice for "am yoga rodney yee"

Additional DVD options Edition Discs
Price
New from Used from
DVD
(Jun 03, 2008)
1
$10.84
$6.39 $0.88
DVD
$36.22
This product may be shipped with different cover art (the multiple types are shown here), but the discs are all identical in content.

Frequently bought together

  • A.M. Yoga for Your Week
  • +
  • Rodney Yee's Complete Yoga for Beginners
  • +
  • Rodney Yee's Yoga for Your Week
Total price: $26.69
Buy the selected items together

Editorial Reviews

Product Description

DVD INCLUDES
Five 20-minute focused morning routines
Workout appropriate for all skill levels
Daily variety for your yoga practice
BONUS! Daily deep breathing & meditation guide

WAKE UP TO YOGA
Because of our natural rhythms, daybreak is the perfect time to open our bodies and center our minds. Let Rodney Yee be your daily guide through these five 20-minute morning practices. Each workout focuses on a specific area to loosen your muscles, relax your mind and energize you for the day ahead. Choose from Standing Poses, Twists, Backbends, Forward Bends and Hip Openers. It s simple enough for beginners, but effective for everyone.

About the Actor

GET TO KNOW RODNEY YEE
Rodney Yee was a professional ballet dancer who later studied Iyengar yoga. He travels nationally and internationally to teach workshops, teacher trainings and retreats. Rodney has been designing and performing in Gaiam programs for over 10 years. He has been featured on Oprah and other national programs.


Special features

None.

Product details

  • Actors: Rodney Yee
  • Directors: Gaiam
  • Format: Multiple Formats, Color, NTSC
  • Language: English
  • Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
  • Aspect Ratio: 1.33:1
  • Number of discs: 1
  • Rated:
    NR
    Not Rated
  • Studio: Gaiam - Fitness
  • DVD Release Date: June 3, 2008
  • Run Time: 110 minutes
  • Average Customer Review: 4.4 out of 5 stars 353 customer reviews
  • Domestic Shipping: Currently, item can be shipped only within the U.S. and to APO/FPO addresses. For APO/FPO shipments, please check with the manufacturer regarding warranty and support issues.
  • International Shipping: This item can be shipped to over 75 destinations outside of the U.S. Learn More
  • ASIN: B000YV1L4E
  • Amazon Best Sellers Rank: #4,013 in Movies & TV (See Top 100 in Movies & TV)
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