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Make-Ahead Paleo: Healthy Gluten-, Grain- & Dairy-Free Recipes Ready When & Where You Are Paperback – September 3, 2013

4.7 out of 5 stars 306 customer reviews

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Editorial Reviews

About the Author

Tammy Credicott has a bachelor's degree in business from California State University, Fresno, and is a recipe developer, food photographer, public speaker, allergy-friendly cooking instructor, and the national bestselling author of Paleo Indulgences and The Healthy Gluten-Free Life. In her spare time, she likes to contribute recipes and photos to her husband's publication, Paleo Magazine.

Tammy has a passion for understanding health and wellness as it relates to nutrition and has used this knowledge to help her family overcome health issues such as celiac disease, multiple food intolerances, eczema, and ADD. She lives in Bend, Oregon, with her husband and two daughters.

Follow along with Tammy on her website, The Healthy GF Life (www.thehealthygflife.com).
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Product Details

  • Paperback: 224 pages
  • Publisher: Victory Belt Publishing; Original ed. edition (September 3, 2013)
  • Language: English
  • ISBN-10: 1936608375
  • ISBN-13: 978-1936608379
  • Product Dimensions: 8.5 x 0.9 x 10.9 inches
  • Shipping Weight: 2.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (306 customer reviews)
  • Amazon Best Sellers Rank: #20,426 in Books (See Top 100 in Books)

Customer Reviews

Top Customer Reviews

Format: Paperback Verified Purchase
Make-Ahead Paleo is a cookbook aimed at busy families who want to sit down to home-cooked meals, but who don't always have the time to cook them. This cookbook includes over 100 make-ahead paleo freezer and slow cooker recipes that are free from gluten, grains, and dairy. Make-Ahead Paleo also includes organizational tools such as inventory sheets and grocery lists to help simplify the process even further. These recipes allow busy families to enjoy healthy, whole-food meals without spending hours preparing them each week.

Make-Ahead Paleo also provides meal solutions for those times when sitting down around the dinner table just isn't possible, featuring recipes that travel well and can be eaten on the run. For those who travel frequently but want to maintain a healthy, Paleo diet on the road, there are one-pan recipes that can be prepared in a hotel room. Healthy Paleo sweet treats round out the recipes in this cookbook that aims to make Paleo eating more convenient for busy families.

If you like this book, here are some other quick and easy Paleo recipe books I've read and recommend:
Paleo Snacks: 101 Quick, Easy, Delicious and Healthy Paleo Snack Recipes
Paleo Lunches and Breakfasts On the Go: The Solution to Gluten-Free Eating All Day Long with Delicious, Easy and Portable Primal Meals

My FAVORITE recipes!:

Jerk Chicken Legs (pg. #106)
Slow Cooker Chicken Tagine (pg. #112)
Ginger BBQ Beef (pg. #132)
Paleo Party Mix (pg. #146)
Coffee Cup Eggs (pg. #188)
Almond Shortbread (pg.
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Format: Paperback Verified Purchase
Oh Goodness, Tammy has truly outdone herself with this one! And this busy working Mom, who feeds three hungry men daily, is extremely grateful! Our family has been Paleo for well over two years now, and this book has already given us several new favorites that my kids request on weekly meal planning day. Really! My kids are NOT the eager ones in the kitchen, wanting to help. But finally... FINALLY... because they love the taste of this food so much, they voluntarily ask me to stir and add ingredients now. It brings me to tears... For real. It's priceless.

I own several Paleo cookbooks: Some recipes knock it out of the park, some are way too simple and "easy." And quite honestly, many of the ones that look luxuriously amazing in photos often end up tasting just... well... "meh." They are either too time-consuming, have too many crazy ingredients, turn out the wrong consistency, or just fall flat by being bland and have to be re-vamped beyond just simple little tweaks.

I love every chapter of this book: Make & Freeze, Low & Slow, On the Go, Room Service, Travel Treats, and Week In a Day. The indexes in the back: How to Store Anything, Stocking your Paleo Kitchen, Grocery Lists, and blank Freezer Inventory sheets are awesome resources also. I find that when my pantry and freezer are stocked how you suggest, I can wake up on any given weekend morning or zoom home on any busy weekday evening and still whip up something healthy and delicious for my family.

So far, my boys wanted me to give you a "shout out" for the following recipes:

1) Sloppy Joe's! (pg. 84 - a huge pot is simmering now, while we are cozy in front of rainy day football) Your combination of flavors in this recipe is absolutely spot on!
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Format: Paperback
There have been a lot of Paleo cookbooks that have come out this summer, and the majority of them have been outstanding. However, this book by Tammy is my favorite of them all because it is part cookbook and part "how to keep sane while feeding a family and working full time and also having a life". I was fortunate to get an advanced copy and have been cooking out of this book for a few weeks now and every single recipe I have made has been easy to assemble, easy to cook, and delicious. But the best part for me is that the book gives instructions on how to prepare it when you have time (for me, Sunday afternoons) and then how to cook it when you need it (for me, any given night throughout the week). It's a great guide to let you know what freezes well too, so a lot of the meals I made double and triple batches of the recipe and kept one to cook that week and froze the others to have for dinners later. One time in the kitchen with all the messy prep work and 2-3 meals after that that are ready to go when I am? Working mother's dream. The crock pot recipes are also great for those days when I have time earlier in the day but maybe not so much later (um, every weekend?). This book is great if you are a working parent who have kids who nap too - cook meals for the week on Sunday when they are napping and hang out with them during the week after work. Way too many of my nights have been spent in front of a stove and not spending my precious hour that I get with them after work before they go to bed. But with this I can get most of it back! I cannot recommend this book enough for anyone who feels like they don't have enough time but yet still wants to cook nutritious home-cooked meals for their family.
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