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Make or Break: Don't Let Climbing Injuries Dictate Your Success Paperback – February 10, 2015
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I wish it had more guidelines or tips for how to train smarter, but there is very little info on that.
Maybe the most valuable part of the book was how Macleod outlines the conflicts of interest & common miscommunications between the patient and doctor. I've always been hesitant to seek medical opinion for this reason (I don't want to just be told, "Rest it for another X months and RICE it"), but feel confident about countering the (often justified) assumptions that the doctor may have about me going in to the appointment.
Get it. Totally worth the money.
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Dave gets five stars.Read more