- Shonda Moralis, MSW, LCSW, is a psychotherapist in private practice specializing in stress related disorders and mindfulness-based therapy. She writes the Psychology Today blog Breathe, Mama, Breathe and her own blog, where she draws from her experiencesMore about Shonda Moralis MSW LCSWBestselling Books:Breathe, Mama, Breathe: 5-Minute Mindfulness for Busy Moms.
Trim Healthy Mama's Trim Healthy Table: More Than 300 All-New Healthy and Delicious Recipes from Our Homes to YoursSep 12, 2017by Pearl Barrett and Serene Allison
Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!Jan 7, 2014
Trim Healthy Mama Plan: The Easy-Does-It Approach to Vibrant Health and a Slim WaistlineSep 15, 2015by Pearl Barrett and Serene Allison