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Man 2.0 Engineering the Alpha: A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex Hardcover – April 16, 2013

4.2 out of 5 stars 576 ratings

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Editorial Reviews

Review

“Most fitness books suck. This one does not.” — Tucker Max, #1 NY Times bestselling author

“Engineering the Alpha is THE book for busy people who want to make a change. John Romaniello is my own personal trainer, and I can tell you from experience, he can get you in the best damn shape of your life. PERIOD.” — Gary Vaynerchuk, NY Times bestselling author of The Thank You Economy

“When it comes to modern fitness authority...all roads lead to Adam Bornstein” — Joe Manganiello, actor, HBO's True Blood

From the Back Cover

Are you a guy who's interested in building rock hard muscle, erasing your belly fat, boosting your testosterone, and having more mind-blowing sex than you thought possible?

If so, then Man 2.0: Engineering the Alpha was written specifically for you...

In his new book, celebrity trainer and Men's Health expert John 'Roman' Romaniello teams up with expert Adam Bornstein, former editor for both Men's Health and LIVESTRONG. Together, they reveal the secrets they've discovered that will give any man—no matter how old you are—a chiseled body that will turn heads everywhere you go.

You know the kind of body I'm talking about. The kind of body that women seem to drool and stare at when they're at the beach with their girlfriends...

As a former 'fat guy,' Roman struggled for years to find a workout and diet that would give him the body he always wanted. By using the very secrets you'll find in this book—techniques he's spent 10 years perfecting—he overcame his 'fat genes' and boasts a lean and ripped body—the kind that could be (and has been) seen on the cover of magazines.

And the best part is—you don't have to kill yourself to get this body. Man 2.0: Engineering the Alpha will show you exactly how to get the body you've always wanted without starving yourself and without spending 2 hours in the gym every day.

And for all of the guys out there wondering... YES! Man 2.0: Engineering the Alpha will even work for guys in their 30s, 40s, and 50s... Getting lean, ripped, and strong is not just for young guys!

In Man 2.0: Engineering the Alpha, Romaniello and Adam Bornstein present proven, powerful ways for men to improve physical, emotional, sexual, and psychological health. From research in Olympic labs to real-life results with their clients, they are reinventing masculinity and showing every man how to become exactly who he wants to be...

If you're ready to build strong, defined muscles, burn away your belly fat, boost your testosterone, and start experiencing more mind blowing sex than you ever thought was possible—then grab your copy of Man 2.0: Engineering the Alpha now...

Product details

  • Publisher ‏ : ‎ HarperOne; Illustrated edition (April 16, 2013)
  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 288 pages
  • ISBN-10 ‏ : ‎ 006222087X
  • ISBN-13 ‏ : ‎ 978-0062220875
  • Item Weight ‏ : ‎ 1.41 pounds
  • Dimensions ‏ : ‎ 7.38 x 0.97 x 9.12 inches
  • Customer Reviews:
    4.2 out of 5 stars 576 ratings

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Customer reviews

4.2 out of 5 stars
4.2 out of 5
576 global ratings

Top reviews from the United States

Reviewed in the United States 🇺🇸 on November 14, 2013
7 people found this helpful
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Reviewed in the United States 🇺🇸 on July 27, 2017
5 people found this helpful
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Top reviews from other countries

Steve Hocking
2.0 out of 5 stars Not a pleasant read.
Reviewed in the United Kingdom 🇬🇧 on April 22, 2013
17 people found this helpful
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Stephon
5.0 out of 5 stars Most inspiring...
Reviewed in the United Kingdom 🇬🇧 on November 15, 2013
M.Ruddy
4.0 out of 5 stars The user manual you weren't born with
Reviewed in Canada 🇨🇦 on March 29, 2022
redslime
3.0 out of 5 stars I will use what this book taught me
Reviewed in Canada 🇨🇦 on April 26, 2013
3 people found this helpful
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Richard
5.0 out of 5 stars Best book on health and fitness
Reviewed in Canada 🇨🇦 on July 31, 2018