Marie-Dominique Rail

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About Marie-Dominique Rail

I started my career in the restaurant business back in 1996. Food and music have always fed and fulfilled my heart and soul, and it is that fulfillment for me to bring mindful awareness of nutrition, love, and joy to all through my devotion and passion to cooking and music.

Another one of my life's passions is bringing to others new and easy ways to add natural healthy alternatives to your cooking that create bursts of flavors in all your foods. I am committed to clean-label transparency and bringing consumers on a journey of self-exploration paired with delicious food discovery. Feeding the heart and soul of others is at the core of who I am.

I love to cook for people, share my passions, and bring comfort and joy to others by lovingly revisiting their most memorable childhood flavors and tastes, in an exploration journey and connection of the heart!

A team of experts and I are proud to present a USDA –OCIA Certified Organic, Certified Earth Kosher, Certified HACCP herb and spice product line, 10 years in the making and developed under a rigorous R&D process. Burst of Flavors to those with allergies and food intolerances.

I have published 3 cookbooks with 100 easy-to-make recipes, including gorgeous color photos. The first two cookbooks are low-carbs and gluten-free, as well as vegan alternatives, and comes chock full of great tips to help you along the way! They are a perfect companion to the herbs and spices collection. The third one, my latest is about the best family cakes and desserts. Enjoy them all!

Creating these cookbooks was a journey back in time for me, fondly remembering the wonderful times spent cooking with my beloved grandma in her kitchen! My unwavering and heartfelt commitment to bringing the message of home cooking with essentials to your doorstep is demonstrated by my deep love and passion for continuing education and teaching others. Join me in bringing back the joy of cooking with our loved ones, connecting to share a lifetime of memorable moments.

We all have a personal relationship with food. In my quest to expand the mission, I have also specialized in holistic cuisine, an energetic cuisine, with particular reference to allergens, diets and dietary restrictions, allergies, and intolerances. With the new Reiki approach to nutrition, the alternatives it offers can provide many health benefits for people. When cooking, I send Reiki to food and drinks before consuming to clear away all energies and food chain historic to empower your meals to work only for your highest good.

Today, I pursue are personal development in Reiki Usui energy work as a healer and instructor, and as a self-development practices author and a speaker. Thus, my messages of integration daily through positive affirmations are supported by the creation of soothing piano and music.

A discography set of seven piano albums, "the language of the heart", accompanying music to people for moments of relaxation and meditation. Touching people's hearts, one heart at a time. I am certified as a musical accompanist in palliative centers where music has its place in the silence to raise the vibrations. I simply follow the flow of life. Find Marido Piano on YouTube

My entire personal and professional journey has been driven by the need and desire for personal and professional well-being.

MCHEF LLC. 2020 & 2021 LUX GLOBAL EXCELLENCE AWARDS MCHEF LLC - BEST ORGANIC ALLERGY-FRIENDLY SPICES RETAILER - NORTH AMERICA

Podcast MCHEF Burst of Flavors - 2020 FED SPOT AWARD - TOP 60 FOODIE PODCASTS

2020 EXPERTISE AWARD MCHEF LLC - TOP 10 PRIVATE CHEFS - LAS VEGAS

I am at the service of your health and well-being

https://www.mchef.com (international shipping)

https://www.facebook.com/mchefspices

https://www.pinterest.com/mchefspices

https://www.instagram.com/reikichefmarie

https://www.instagram.com/maridopiano

https://www.instagram.com/mchefspices

https://www.twitter.com/mchef_ca

https://www.youtube.com/c/MchefChannel

https://www.youtube.com/c/Maridopiano

Etsy: https://www.etsy.com/shop/mchefshop (international shipping)

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Author Updates

Titles By Marie-Dominique Rail

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Les salades aux vinaigrettes sans huile et ses accords vins - Chef Marie (French Edition) Sep 15, 2021

by Marie-Dominique Rail

$5.77

Chef Marie présente son deuxième livre de cuisine : Salades nutritives sans huile et ses accords de vins. Ce livre, qui vise à rendre la cuisson légère, savoureuse et saine, accessible à tous, comprend plus de 100 recettes de délicieuses salades rapides à cuisiner et savoureuses. Les recettes sont toutes végétaliennes, sans gluten, sans sucre et faibles en glucides. Vous découvrirez un sursaut de nouvelles saveurs, mettant en valeur les célèbres cuisines du monde. De plus, Chef Marie propose des recettes simplifiées de fromages végétaliens, des versions de yogourt végétalien, mayo et des vinaigrettes populaires que l’on aime particulièrement comme la sauce Ranch, Blue Cheese, Caesar, toutes végétaliennes ! Ce livre est un outil pratique à conserver dans la cuisine ; simplement fait pour inspirer votre style culinaire. Vous deviendrez alors plus intuitif en cuisine tout en apprenant des astuces de chef et pratiques de la cuisine de Chef Marie.

« C’est la poursuite de ma carrière en cuisine qui a pris une nouvelle direction à la suite des changements apportés par la pandémie. Je me suis lancée dans une approche holistique de la cuisine. Mon objectif est de retrouver le bien-être de manière saine qui équilibre l’esprit, le corps et la spiritualité. Pour moi, c’est une découverte au quotidien et je partage des pratiques, des recettes et des découvertes pour vous accompagner dans votre quotidien. Bon appétit à tous jours ! » -Chef Marie

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Chef Marie presents her second cookbook: Oil-free Nutritious Salads and Wine Pairing. This book, which aims to make cooking light, tasty and healthy, accessible to all, includes more than 100 recipes for delicious salads that are quick to cook and tasty. Recipes are all vegan, gluten-free, sugar-free and low in carbs. You will discover a burst of new flavors, highlighting famous cuisines of the world. Also, Chef Marie suggests made easy vegan cheese recipes, vegan yogurt versions, mayo, and salad dressings like our favorite, Ranch, Blue Cheese, Caesar, all-vegan ways! It's a practical tool to keep in the kitchen simply made to inspire your cuisine. You will then become more intuitive in cooking while learning helpful tips from Chef Marie's cooking.

"It is the continuation of my career in the kitchen that took a new direction following the changes brought by the pandemic. I embarked on a holistic approach to cooking. My goal is to regain well-being in healthy ways that balance the mind, body, and spirituality. For me, it's a discovery every day and I share practices, recipes, and discoveries to support you in your daily life."-Chef Marie

Other Formats: Hardcover , Paperback

This title and over 1 million more available with Kindle Unlimited.

Guide culinaire du mode de vie de Chef Marie: 100 recettes revisitées, colorées et nutritives de cuisine française / sans gluten et faibles en glucides (French Edition) Sep 15, 2021

by Marie-Dominique Rail

$5.98

Chef Marie présente son premier livre de cuisine : Guide culinaire du mode de vie de Chef Marie. Ce livre, qui vise à rendre les cuissons traditionnelles, les goûts de mon enfance, avec plus de 100 recettes savoureuses et saines. Vous y découvrirez des mélanges de saveurs absolument uniques. Ce livre offre des recettes simplifiées, c'est un outil pratique en cuisine qui est accessible à tous. Les recettes sont toutes sans gluten et faibles en glucides offrant également des alternatives végétaliennes à chaque recette. "C’est littéralement mon journal de bord en cuisine ! Des recettes classiques revisitées au goût du jour comme le boeuf bourguignon, le canard rôti, le saumon grillé et son beurre blanc au gingembre, des salades exquises à faire à longueur d'année, le fameux gratin dauphinois, des accompagnements gourmets...vous allez adorer !"-Chef Marie

Vous découvrirez un sursaut de nouvelles saveurs, mettant en valeur les célèbres cuisines du monde. Ce livre est un outil pratique à conserver dans la cuisine ; simplement fait pour inspirer votre style culinaire. Vous deviendrez alors plus intuitif en cuisine tout en apprenant des astuces de chef et pratiques de la cuisine de Chef Marie.

« C’est la poursuite de ma carrière en cuisine qui a pris une nouvelle direction à la suite des changements apportés par la pandémie. Je me suis lancée dans une approche holistique de la cuisine. Mon objectif est de retrouver le bien-être de manière saine qui équilibre l’esprit, le corps et la spiritualité. Pour moi, c’est une découverte au quotidien et je partage des pratiques, des recettes et des découvertes pour vous accompagner dans votre quotidien. Bon appétit à tous jours ! » -Chef Marie

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Chef Marie presents her first cookbook: Chef Marie Lifestyle Food Guide in French. This book, which aims to make traditional cooking, the tastes of her childhood, with more than 100 tasty and healthy recipes. You will discover mixtures of absolutely unique flavors. This book offers simplified recipes, it is a practical tool in the kitchen that is accessible to all. The recipes are all gluten-free and low in carbohydrates also offering vegan alternatives to every recipe. "It's literally my logbook in the kitchen! Classic recipes revisited to the taste of the day such as Beef Bourguignon, Classic Orange Candied Duck, Grilled Salmon, and its delightful Ginger Citrus Butter Sauce, Exquisite Salads to make all year round, the Famous Gratin Dauphinois, Gourmet Accompaniments... You'll be thrilled!" -Chef Marie

"It is the continuation of my career in the kitchen that took a new direction following the changes brought by the pandemic. I continue to serve my clientele with an holistic approach to cooking. My goal is to regain well-being in healthy ways that balance the mind, body, and spirituality. For me, it's a discovery every day and I share practices, recipes, and discoveries to support you in your daily life."-Chef Marie

Other Formats: Hardcover , Paperback

This title and over 1 million more available with Kindle Unlimited.

Oil-free Nutritious Salads and Wine Pairing - Chef Marie: VEGAN / GLUTEN-FREE / SUGAR-FREE / LOW IN CARBS - 100 Tasty Flavorful Salads Sep 15, 2021

by Marie-Dominique Rail

$6.02

Chef Marie presents her second cookbook: Oil-free Nutritious Salads and Wine Pairing
VEGAN /GLUTEN-FREE / SUGAR-FREE / LOW IN CARBS This book, which aims to make cooking light, tasty and healthy, accessible to all, includes more than 100 recipes for delicious salads that are quick to cook and tasty. Recipes are all vegan, gluten-free, sugar-free and low in carbs. You will discover a burst of new flavors, highlighting famous cuisines of the world. Also, Chef Marie suggests made easy vegan cheese recipes, vegan yogurt versions, mayo, and salad dressings like our favorite, Ranch, Blue Cheese, Caesar, all-vegan ways! It's a practical tool to keep in the kitchen simply made to inspire your cuisine. You will then become more intuitive in cooking while learning helpful tips from Chef Marie's cooking.

"It is the continuation of my career in the kitchen that took a new direction following the changes brought by the pandemic. I continue to serve my clientele with an holistic approach to cooking. My goal is to regain well-being in healthy ways that balance the mind, body, and spirituality. For me, it's a discovery every day and I share practices, recipes, and discoveries to support you in your daily life."-Chef Marie

MCHEF® launches chef Marie's second book, entrepreneur, chef, and author: Chef Marie’s Lifestyle Food Guide and her second book, Oil-free Nutritious Salads and Wine Pairing. This book, which aims to make cooking “light”, tasty, healthy, nutritious, accessible to all, includes more than 100 recipes for delicious salads that are quick and made easy, and high in flavor.

Marie-Dominique Rail, also named Chef Marie, born in Montreal Q Canada in 1982 from French Canadian parents, discovered her love for cooking and baking on the kitchen stool of her grandmother Jano’s kitchen, who cooked for Priests of the St-Viator Congregation, back in 1986. Her passion for cooking quickly led her to create dessert recipes and baked goods that she was selling on the sidewalk at the age of 6. Entrepreneur and dynamic personality, Marie began her career in cooking at the age of 16 and graduated from the ITHQ, an international reputed culinary school in Montreal QC Canada, (namely Institut de Tourisme et du Québec) in 2003 while her chef and mentor Jean-Paul Grappe was on board. For occupying the position of garde-manger to executive chef in Montreal’s restaurants, she embarked on an innovative journey of high-end home chef services in 2009 namely MCHEF®. 10 years later, Chef Marie has developed a range of allergen-free herbs and spices, certified organic, certified kosher, certified HACCP (food service grade certification)
She is behind the Instagram account @mchefspices @reikichefmarie, in which she shares her recipes, her inspirations of the moment, and of course, her stuff in the kitchen. Quote from Chef Marie: "It seemed essential to me to write this book in which I transmit light recipes, low in carbohydrates, sugar-free and gluten-free, simple and fast, personalized, to the taste of discovery! »

This cookbook reflects Chef Marie's sparkling personality: touches of fusion cuisine allow me to express all my creativity and put forward the trends of the moment, daring flavors that demonstrate the expressive side of Chef Marie, and above all, recipes that honor the flavors of the cuisines of the world and that reflect my desire to bet on a value that is dear to me, namely authenticity, freshness and the quality of ingredients that are easy to find in grocery stores."
For more information: Marie-Dominique Rail, Chef - Author md.rail@mchef.com

Other Formats: Hardcover , Paperback

This title and over 1 million more available with Kindle Unlimited.

Chef Marie's Lifestyle Food Guide: 100 Fresh Colorful Nutritious French Recipes Gluten-free / Low in Carbs / Vegan Alternatives Sep 9, 2019

by Marie-Dominique Rail

( 3 )

$7.99

Chef Marie-Dominique Rail namely Chef Marie shows you how to cook nutritious, delicious, colorful and fresh food in a flash with organic herbs and spices. Chef Marie brings back the pleasure of mixing flavors together to make a fabulous meal while maximizing time in your busy schedule. She makes it all look easy because it is. Spice expert specialized in allergens, cookbook author, business owner, show guest, and chef speaker, Chef Marie is on a clean-label MISSION in bringing back the authentic tastes of true ingredients, organic herbs, and spices to level up your cooking style.

Chef Marie Food Guideline is low-carb, gluten-free recipes with alternatives vegan ingredients to bring a burst of flavors to families and people at home in need of new tastes: the fresh, simple recipes are incredibly quick and accessible, and also utterly mouth-watering—perfect for everyday cooking: Salads, Roasted Chicken, Grilled Salmon, Sautéed Shrimps, Classical Turkey Pot Pie for Thanksgiving, Classical Boeuf Bourguignon, Soups, ALL FRENCH CUISINE - plus 100 recipes that turn everyday fresh ingredients into brilliant flavored blends. It makes all recipes special dinners to savor the moment of a culinary experience.

With 23 years of professional cooking, Chef Marie is an enthusiastic artist on a mission of a daily burst of flavors! She has world experience to provide you the best 5-star French Gastronomic Dining Experience in the comfort of your home. While proficient in a variety of cuisines and modern cooking techniques, Chef Marie takes into consideration lifestyle, eating habits, dietary diets, food allergies, and food sensitivities. This is Chef Marie's first book. She is developing a trilogy cookbook to unify all the pleasures at the table: gastronomy, pastry, and... Mixology! Stay tuned!

"Bon Appétit"-Chef Marie

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