- Hardcover: 256 pages
- Publisher: Rodale Books; 1st edition (May 13, 2008)
- Language: English
- ISBN-10: 1594868840
- ISBN-13: 978-1594868849
- Product Dimensions: 8.4 x 0.7 x 10.9 inches
- Shipping Weight: 1.4 pounds (View shipping rates and policies)
- Average Customer Review: 30 customer reviews
- Amazon Best Sellers Rank: #875,827 in Books (See Top 100 in Books)
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Mario Lopez's Knockout Fitness: The Six-Week Plan for Sculpting Your Best Body Ever Hardcover – May 13, 2008
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About the Author
Mario Lopez is an actor, television personality, dancer, and all-around entertainer who is perhaps best known for his roles on the popular comedy series Saved by the Bell and Dancing with the Stars. He is also a host of Extra's Weekend Edition and the Miss America and Miss Teen USA pageants. Viewers around the world have come to love his electric personality and charm. He lives in Los Angeles, California.
Top customer reviews
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chances are, you're not going to have a body like that. But what i paid for it, when I'm a little bored of my dvds, I'll
utilize the book/diet plan. Of course, If you want to look at some "eye candy", this book is also good for that!!
Is he right or not in his statements,(or is the workout program best or not) I think for beginner is not so important, this is not writen to be a "bible of exercise physiology". Everybody with several years experience can find here something what is not 100% correct, but once more, this is a book for beginners who want to enter in a world of exercising and fit life and they get a complete solution in one book. Very easy and simple to read, high print and photo quality.
If you are experienced trainee and interesting for new methods to be stronger and build bigger mass, this is not for you, nothing new here, for you this is not a knockout program, for you this book is ony 2*