- Paperback: 101 pages
- Publisher: Sweet Ch'i Press; 1st edition (1982)
- Language: English
- ISBN-10: 0912059001
- ISBN-13: 978-0912059006
- Product Dimensions: 4.5 x 0.2 x 7.5 inches
- Shipping Weight: 4 ounces
- Average Customer Review: 13 customer reviews
- Amazon Best Sellers Rank: #1,110,473 in Books (See Top 100 in Books)
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Master Cheng's Thirteen Chapters on Tai Chi Ch'üan Paperback – 1982
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Qi Gong techniques and visualizations are listed, to help the practitioner progress in cultivation. The progress of Qi cultivation is described, along with advice on what to focus on, and how to apply body movement successfully.
Not a book for the beginner, as you have to be quite a bit familiar with the Neidan aspects of Taiji Quan to reap the full benefits.
Overall, a wonderful text. I find myself going back and re-reading from time to time.