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The Master Cleanse Coach: Expert Coaching for You and Your Friends Paperback – January 1, 2013

by Peter Glickman (Author)
4.2 4.2 out of 5 stars 28 ratings
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Weight loss has become a national problem that continues to grow. Detoxification is also getting more attention every day as people realize just how many toxins, pesticides and food allergies are part of everyday life. But what most people do not realize is that these are two sides of the same problem.

The body protects itself from these toxins by storing them primarily inside fat cells. So, eliminate the toxins and the weight comes off. Continue to consume toxins, pesticides and ignore food allergies and the weight piles on.

Nearly half a century ago, the first detoxification diet, the Master Cleanse, was published by Stanley Burroughs. Since then hundreds of thousands of people have done it. Glickman promotes the same regimen, but adds information on what to expect, which days might be difficult and what to do to overcome those difficulties.

Peter Glickman's first book on the Master Cleanse in 2004 sparked a revival and was translated into 8 foreign languages. This book will make the Master Cleanse go viral.

Based on Glickman's coaching of more than 2,000 people on the Master Cleanse; this book:
  • Shows you step-by-step how to get great results
  • Covers all the questions a new person would have
  • Teaches you how to be a great Master Cleanse coach

    This book inspires the reader in an easy-to-read, fun style. It's the perfect book to coach you and your friends!
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  1. Print length
    112 pages
  2. Language
    English
  3. Publisher
    Peter Glickman, Inc
  4. Publication date
    January 1, 2013
  5. Dimensions
    5.58 x 0.22 x 8.46 inches
  6. ISBN-10
    9780975572283
  7. ISBN-13
    978-0975572283
  8. See all details
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Customer reviews

4.2 out of 5 stars
28 global ratings

Top reviews from the United States

Raguls60
5.0 out of 5 stars Book was very helpful
Reviewed in the United States on June 12, 2013
Verified Purchase
My wife and I followed the advice and were very successful with doing the master cleanse diet and have coached others.
4 people found this helpful
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Bobby Tables
3.0 out of 5 stars Mixed views
Reviewed in the United States on February 4, 2013
If we are honest, the vast majority of us in the "Western World" would like to lose a bit of weight, some for toning and aesthetics and some for a more broader medical or healthcare requirement. This book seeks to bring a nearly 50-year-old detoxification diet to the fore.

The central thrust is that many toxins are stored inside the body within fat cells, so eliminate the toxins and the weight "comes off". Similarly consume toxins or ignore food allergies and expect the weight to come wobbling back. For the purposes of this review we cannot take a position as to the veracity of the diet and its claims.

Working as a coach-yourself guide, things are written and presented simply and clearly, not something one can always say about similar books, with a more measured tone than hyperbole. There is a lot of detail, background information and various dire legal warnings about the author not being an attorney and that you are, in essence, responsible for your own health and please don't sue him. That was a bit jarring, it must be said!

Some items on the shopping list for the (minimum) 10-day programme were also a little eye-opening: 30 large lemons, 60 limes, maple syrup, cayenne pepper, herbal tea laxatives and probiotics. Compared to many other dietary books the diet certainly seems less palatable or enjoyable than many of its contemporaries, but maybe the possible end results justify the means. Strength of mind and character are pre-requisites. Some of the initial reactions from the body also are a little uncomfortable but not life-threatening. Prepare for more laundry if the worst happens...

The author is clear as to possible side-effects and attempts to answer many common questions, misunderstandings and fallacies too. This reviewer does not feel ready to make the ultimate sacrifice and give this a try, yet, but it was interesting reading in any case and possibly through absorption elements of change will occur in dietary habits.

So in short, there cannot be a clear recommendation either way. It is down to personal choice. It does feel worthy of consideration and further research. The book is not filled with "rah! rah! you can do it!" text and pictures of svelte celebrities who have been paid handsomely for their endorsement. If you can, take a closer look and consider it as a possible option.
7 people found this helpful
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Nita
3.0 out of 5 stars Coach Yourself - Use The Master Cleanse
Reviewed in the United States on March 8, 2013
I received an ebook copy of this book from NetGalley in exchange for an honest review.
I have been curious about The Master Cleanse for years, which is why I chose to read this book. I wanted it to be easy, however, Peter Glickman is correct when He says that there is enough information involved in the science of the Master Cleanse, that you should have a support system. After completion of the book, I feel that I have a place to start, and a reference to support me.
I do not, however feel that I could "coach" someone else through the Master Cleanse. Perhaps after several cycles myself, I might even refer someone to one of Peter's books, but I don't think I'll ever be a coach. Each person must travel their own road. Wish me safe travels....
5 people found this helpful
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Top reviews from other countries

Kim Davis
5.0 out of 5 stars Five Stars
Reviewed in Canada on January 12, 2017
Verified Purchase
Great book!
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Henry
5.0 out of 5 stars Exactly The Information I Wanted
Reviewed in Australia on January 3, 2020
Verified Purchase
Easy to read and simple to understand. This book is perfect for anyone considering a healthy lifestyle.
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ChantO
3.0 out of 5 stars Too repetitive
Reviewed in Canada on September 24, 2013
Verified Purchase
This book is helpful though repetitive. He keeps repeating the same stuff in different parts of the book. I would recommend Tom Woloshyn's book better.
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