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The Master Your Metabolism Cookbook Hardcover – April 27, 2010
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From Publishers Weekly
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Top Customer Reviews
I have many cookbooks...those that teach (e.g. Joy of Cooking etc), those with great photos, those from specific chefs and/or restaurants, those from particular regions or ethnic areas, those that limit something (like low salt or diabetic), those that promote a product (add a can of this to make that), those that only use fresh foods & organic products, those that are designed for quick meals or multiple meals, those that expand on a particular eating trend...get the picture? Most of my cookbooks have something in common: I purchased them for a few recipes that grabbed my attention. Each cookbook comes off the shelf infrequently and typically go back up on the shelf when I find that I don't have the ingredients or the time needed. Even the "new way of eating" or "diet" cookbooks are not sustainable, as the attempt to make daily food "special" has made it impractical or undesireable for weekly menus. Very few of these other (best-selling) cookbooks has entered my life more than a few times per year.
Master Your Metabolism Cookbook is different. After receiving, I opened it just to browse through the recipes, and ended up reading it cover to cover like a novel. HAVE YOU EVER READ A COOKBOOK COVER TO COVER IN ONE SITTING? There is so much great information! The design is really good--things are easy to find. The health benefits of each recipe are listed, along with calorie/nutrient info. You can refresh your memory with the related nutrition facts & explanations as you prepare your meal.Read more ›
Highly recommended, but be warned, there are no photographs of the food. I know some like the visual appeal, but in a way this is preferable to me since I am forced to focus on the nutritional values beside each recipe rather than how pretty photoshop made it.
There is a vegetarian chapter, which is 30 pages long, as well as a meat chapter, a fish chapter, a salads chapter, soups, breakfasts, snacks and desserts.
Most Recent Customer Reviews
For a new or used book it came with no damage and the package was good.Published 1 month ago by Lisa32
I love Jillian, and this book is great for anyone looking for easy and healthy recipes.Published 4 months ago by Stephanie (its my REAL name)
I really don't like the food offered in this book. Jillian is Great. Just don't care for her foodPublished 4 months ago by christle schaffer