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Mastering Tranquility: A Guide To Developing Powerful Stress Management Skills Paperback – August 28, 2013
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About the Author
AS THE OWNER AND ADMINISTRATOR OF “TRANQUIL SEAS” RETREATS, NORA D’ECCLESIS HAS A LONG HISTORY OF PRESENTING EVENTS FOCUSED ON WELLNESS AND STRESS REDUCTION TECHNIQUES. SHE HAS COMPILED A VARIETY OF EFFECTIVE TECHNIQUES AND PRACTICES AND ILLUMINATED THEM IN HER BOOKS, “MASTERING TRANQUILITY,” “TRANQUIL SEAS,” AND “REIKI ROUNDTABLE.” NORA IS A GRADUATE OF KEAN UNIVERSITY, ALSO HOLDING A GRADUATE DEGREE IN EDUCATION, POST-GRADUATE CERTIFICATION AS A LEARNING SPECIALIST, AND THE RANK OF SHIHAN AS A USUI REIKI MASTER. SHE ENJOYS CANOEING, FISHING AND ARCHERY. NORA LIVES WITH HER FAMILY IN A SUBURB OF PHILADELPHIA, PENNSYLVANIA.
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Top customer reviews
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Many of us think that we have a handle on stress, that we’re able to face the crooked, swerving road of life responsively and healthfully on our own. If you’re one of these people, than you need to read Mastering Tranquility. This book covers the key aspects of modern stresses, offering clear, detailed, sound information and strategies for confronting them in a practical and enlightened way. While it is a supplement to the healing process offered in the beautiful retreats outlined, one could still just benefit from the wonderful content of the book alone.
I shall always treasure this book, and plan to re-read it throughout the rest of my life. I thank the author warmly and enthusiastically for writing and publishing this book.
Yours in literature,
Do you have stress in your life? If so, this is definitely the book to get. It's a wonderful guide to managing your life in a no-nonsense way. It's written beautifully with practical advice for anyone wishing to find the joy in life and reduce their stress. This is a whole person "holistic" concept and it's a must have guide. Even though I have an e-reader I bought the book so I could highlight, keep notes in the margins and refer back. In fact, I'm going to get the e-version so I have it whenever I travel too. Nora D'Ecclesis is wonderful!