- Paperback: 256 pages
- Publisher: Da Capo Lifelong Books (February 11, 2014)
- Language: English
- ISBN-10: 0738217042
- ISBN-13: 978-0738217048
- Product Dimensions: 7.5 x 0.5 x 9.2 inches
- Shipping Weight: 4 ounces (View shipping rates and policies)
- Average Customer Review: 215 customer reviews
- Amazon Best Sellers Rank: #155,395 in Books (See Top 100 in Books)
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Mayim's Vegan Table: More than 100 Great-Tasting and Healthy Recipes from My Family to Yours Paperback – February 11, 2014
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"Many readers will enjoy these easy, family-friendly recipes."―Library Journal
"Mayim's Vegan Table was everything I expected and more: The PhD and mom is providing affordable, family-tested vegan recipes to parents everywhere who want to put healthy food on the table each night. Full of nutrition tips and practical advice...[with] comfort-food-style recipes."
"This family-friendly recipe pub is packed with convenient, delicious and nutritious meals to please even the pickiest palate...It also contains a comprehensive intro, addressing anticipated queries from potential purchasers. From combating the money myth-the misconception that eating vegan will somehow cost more than eating meat, dairy and eggs-to how to stock your pantry, from tips to e kids onboard (with the aforementioned dishes, we can't imagine it's too tough...) to what tools and appliances would be best to invest in, Bialik and her co-author, Dr. Jay Gordon, make it turnkey."
"Mayim's Vegan Table...isn't your run-of-the-mill book of recipes. It's also a perspective-shifting manual for people looking to eat a more plant-based diet in the interest of health and eco-friendliness."
"Presents meals crafted with nutrition in mind...The information you need to provide your family with tantalizing plant-based recipes that are sure to please everyone at the table."
"Tasty recipes...All of [Bialik's] influences, past and present, are reflected in her new cookbook."―Vegetarian Times
"Stocked with recipes for everything from mac and cheese to baked ziti to Israeli salad. All sans meat. All sans dairy."
"Bialik debunks plenty of myths about the challenges of getting children to eat healthy meals, and shows how vegan cooking doesn't have to be time-consuming or expensive...These are accessible, easy recipes featuring everyday ingredients that most home cooks already have on hand."
"A friendly introduction to the vegan lifestyle and seems particularly geared toward parents with young, picky eaters and little time to cook. Even if you're a committed omnivore, it's hard to argue that adding more plant-based foods to our menus is anything but a positive...Bialik offers a range of herbed and spiced dishes that will satisfy and make you feel good about your eating."
"Do you define yourself as a busy parent? If so, then Mayim's Vegan Table is the perfect cookbook...Show[s] busy parents how to raise even the pickiest children with healthy eating habits."
About the Author
Mayim Bialik, PhD, is an Emmy-nominated actress, neuroscientist, and the mother of two sons. A star on CBS's The Big Bang Theory, she is founder of groknation.com and the author of the New York Times bestsellers Boying Up and Girling Up.
Jay Gordon, MD, FAAP, is a prominent pediatrician practicing in Santa Monica, California, and the author of numerous books. He is a long-time member of the attending staff of UCLA's Medical School.
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Also, the first HALF of the book was to educate why you should be vegan, I don't expect that of a recipe book.
William Davis' "Wheat Belly" regimen of living wheat-free. Almost half of all recipes used wheat in some form. I absolutely love her guacamole recipe !.