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Ezy Dose Portion Control Tray Meal Measure Plate, Single, Red
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Purchase options and add-ons
| Color | Red |
| Material | Plastic |
| Capacity | 1 Cubic Feet |
| Brand | EZY DOSE |
| Item Dimensions LxWxH | 2.25 x 8 x 8.38 inches |
About this item
- EASY TO USE: Measures your food right on the plate
- LABELED: Cavities are labeled vegetable or fruit, starch and protein
- INCLUDES: 1 Meal Measure portion control plate
- BUILT TO LAST: Quality design, Built to withstand repeated use
- HEALTHY LIVING: Apothecary Products helps to solve problems and work to improve wellness and health outcomes
Customer ratings by feature
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From the manufacturer
Meal Measure Usage: Step 1
Identify the portion control areas. There are 2 for fruits or veggies, 1 for starches and 1 for protein.
Meal Measure Usage: Step 2
Simply fill the Meal Measure directly on your plate according to your diet.
Meal Measure Usage: Step 3
Each of the round portion control area is marked with a line that represents 1/2 cup. Filling the to the top of the portion equals 1 cup. Place your protein in the half-moon shaped portion; about the size of a deck of cards.
Meal Measure Usage: Step 4
Remove the Meal Measure from your plate to reveal perfect portions.
Step 1
Step 2
Step 3
Step 4
Product Description
Meal Measure Meal Portion Plate - Serving Portion Plate - This Portion Measuring Plate is a Quick and Convenient Way to Measure Your Serving Amounts Right on Your Plate The serving measurements follow USDA My Pyramid serving sizes and each compartment is labeled with a different food category The main features of the Meal Portion Plate include: Convenient Size - The portion plate is sized so that you measure your servings directly on your dining plate USDA Measurement - Each compartment follows USDA My Pyramid serving sizes Labeled Cavities - Each cavity is labeled vegetable or fruit, starch and protein About Ezy Dose: Ezy Dose is the leader in easy-to-use medication management products. Many of our push-button pill planners are endorsed by the Arthritis Foundation for our ease-of-use design. Ezy Dose products make living healthier simply easier with products like pill cutters, pill crushers and a full line of easy-fill planners.
Product information
| Color | Red |
|---|---|
| Material | Plastic |
| Capacity | 1 Cubic Feet |
| Brand | EZY DOSE |
| Item Dimensions LxWxH | 2.25 x 8 x 8.38 inches |
| Item Weight | 0.03 Pounds |
| Number of Pieces | 2 |
| Product Dimensions | 2.25 x 8 x 8.38 inches |
| Item Weight | 0.48 ounces |
| Manufacturer | Meal Measure |
| ASIN | B004Z0SDXC |
| Country of Origin | China |
| Item model number | 67875 |
| Customer Reviews |
4.2 out of 5 stars |
| Best Sellers Rank | #156,225 in Kitchen & Dining (See Top 100 in Kitchen & Dining) #608 in Measuring Cups |
| Is Discontinued By Manufacturer | No |
| Date First Available | May 12, 2004 |
Warranty & Support
Feedback
Videos
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Meal Measure Portion Control Is The Key
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Customer reviews
Customer Reviews, including Product Star Ratings help customers to learn more about the product and decide whether it is the right product for them.
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Top reviews
Top reviews from the United States
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It's easy to clean to a point, I gave 5 stars because semi dry - dry items clean great while semi wet items are a little harder to get because of the lips in each one. If it's sticky items or greasy/oil (Some items are like this even healthy) it's very hard to clean.
It's not very sturdy unless you have a flat plate and it's not accurate with out one!
Here are the frustrations my mother had with this product or suggestions she offered, that made me take a couple stars away.
~There are 4 dividers that assume you will have 4 separately sectioned portions to your meal: This is not helpful if you are building a salad or making casserole (something my mother is crazy about...I'm guessing it's a generational or mid-western comfort food thing?) or any other meal that maybe integrates 2 or more of these sections together.
~If she chooses to have a soup, there is no option on what a proper portion size is (yes, she knows there are serving sizes on the can, but for her...this was supposed to take the guess work out and make portioning very easy). A suggestion of maybe a serving cup to accompany this product for people who are a bit lazier about portion control?
~She loves Papa Murphy's Pizza! She was a bit disappointed that the portion control sections of this plate weren't accommodating for differently shaped meals. Her pizza cannot fit in the little holes unless she squishes them in there.
All in all, I know this product can work for some, but for the people who buy this because they aren't any good at portion control and expect it to meet ALL their portioning needs, it's a little limiting. For my mom, it is just ok, because it is helpful for meals that fit within the cutouts, but it just sits abandoned in the cupboard if she has something that fits "outside the circles." So...if all your meals are protein, veg, carb, veg/fruit...then this could be fantastic for you. If you are like the rest of us and like a little variety, this will be just one of many portioning tools you will want to keep in your arsenal of tools.
Top reviews from other countries
Have to admit its somewhat overpriced for some plastic but it does exactly what you want it to do. Fits on most dinner plates I have, even slightly bowled shaped ones. You'd have to have tiny dinner plate for it to not fit as some reviewers have suggested.
It would be helpful if they provided guidelines as to how much (half cup or full cup) for each 'type' of food you need. I assumed a full cup each for a main meal for UK adult at first but its actually 1/2 cup of most things, even veg, and only a full cup for leafy veg before cooking.
If it were cheaper to buy, it would be great to put on each persons plate before dishing up as you tend to serve up each thing seperately, ie. rice, then curry, etc. which is prohibited by only being able to afford one. I tend to use it to measure before cooking and then dishing up normally. Easy in a couple as you just split the portions in half!
The price could be significantly cheaper as it has p&p ontop, and its not cheap to start with, BUT, for the education it has given me in how much I was over-eating its worth every penny. No doubt I will be losing considerably weight using this from now on!!
ps. some people asked how to use this with casseroles or pasta bakes as it was dividing - I just used it as a dry measuring device, and added that to the bake/casserole. So then I knew if I had cooked a casserole for 4 people, I could just split it 4 ways and know I wasn't overloading plates despite it not being able to be put in its individual 'portion pot'.
Love this!
(although a measuring cup might be a cheaper option.... but there is a tendancy to 'cheat' and add just a litttttttle more to the plate/over-round the spoon!)
I am not sure why but I thought the bottom was white and closed, I hadn't realised when I bought it that it was open on the bottom but it works great and then you can just lift it off after you have put your food on the plate.
Inside the holes are marks for half portions as well so very useful indeed.
I wash it in the dishwasher and it comes out nice and clean each time. It is a bit bulky to fit in the cupboard.
I would recommend it to anyone who struggles to manage their food portions but it is also a good way to put the food neatly onto your plate as when you remove the red control plate, the food looks neat on the plate too which is a bonus.





































