- Paperback: 320 pages
- Publisher: Atria Books (June 4, 2002)
- Language: English
- ISBN-10: 0743400658
- ISBN-13: 978-0743400657
- Product Dimensions: 5.5 x 0.8 x 8.4 inches
- Shipping Weight: 9.6 ounces (View shipping rates and policies)
- Average Customer Review: 87 customer reviews
- Amazon Best Sellers Rank: #55,444 in Books (See Top 100 in Books)
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Meditation As Medicine: Activate the Power of Your Natural Healing Force Paperback – June 4, 2002
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Andrew Weil, M.D. author of Spontaneous Healing and Eating Well for Optimum Health Meditation as Medicine is a new concept, but the techniques that it uses are ancient, part of the wisdom tradition of India...Clear and engaging...I found much practical advice here.
Deepak Chopra, M.D. author of How to Know God In Meditation as Medicine, Dr. Dharma Singh Khalsa shows us how the tremendous power of medical meditation can heal not only the body but also the mind and soul. I strongly recommend it.
The Dallas Morning News Intelligent, accessible, and free of cant and hyperbole.
About the Author
Dharma Singh Khalsa, M.D., is board certified in anesthesiology, pain management, and antiaging medicine. President and medical director of the Alzheimer's Prevention Foundation in Tucson, he conducts workshops on brain longevity and Medical Meditation at the Miraval, Life in Balance resort. Dr. Khalsa is one of just a few individuals in the world who are both physicians and yogis.
Top customer reviews
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There are a variety of options & you can skip around in the book or can read it cover to cover--works equally well both ways. This is a part of my permanent library.
The book will hold a prominent place in my library as a no nonsense book that gives excellent examples of HOW to do the various meditations correctly!
The only thing I wish I had with it was a DVD of the different Meditation Methods.
This is also a great resource for those practicing kundalini yoga, even for those who are not.
Most recent customer reviews
Highly recommended if you want to explore in depth the powerful practice of meditation !