Meditations for a Fertile Soul (Improve Fertility)
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Based on the principles of traditional Chinese medicine and the 3 core concepts of Dr. Randine Lewis' Fertility Enhancing Retreats, these guided meditations are designed to help you reclaim your natural fertility. With each cycle failure, you begin to transfer those negative results to yourself. The INFERTILE label sticks and feels as if it could be nothing but true. With that label, hope retreats and you find yourself closing up as you try harder each month and you find it more and more difficult to do anything but focus on the fact that there is no baby. This CD is designed to help you to remember that you ARE fertile. Your body naturally knows what to do; by rediscovering hope, peace, calm, and openness you will help restore balance in your body and your fertility.
About the Artist
Jennifer Bloome, MS OTR, is the President of Anji, a company dedicated to providing support for women’s health and self-care. Jennifer is an Occupational Therapist, a Health and Wellness Counselor specializing in Women’s Health, and a Certified Energy Practitioner. She has trained at Herbert Benson’s Mind/Body Institute in Boston and has spoken nationally on the effects of Mind/Body medicine on women’s health. Jennifer educates women about the Mind/Body connection, the physical and emotional effects of stress, and the benefits that come from practicing daily self-care activities.
Top customer reviews
i thought perhaps i was just being too critical so i listened to it again, and same thoughts.
save your money folks...its too hard to concentrate and really get into it.
On the other hand, I find it amazing that the author feels the need to intersperse comments about our "failure," or use words like "barren." She is trying to tell us not to feel like a failure, like we are barren women, and I always feel incredulous upon hearing it.
There apparently is a group of women out there who think of themselves this way, and she is catering to them. But what about the rest of us, who feel fired up about the notion of having a baby, and specifically want someone to stoke that encouragement? This is the second fertility meditation CD I've tried, and the other one was even worse. A friend of mine is also trying to get pregnant and we have a joke about these CDs. They can be DEPRESSING. At least this woman has an uplifting voice. The other woman sounded somber, even morose.
When she talks about letting go of all the pain, the failure, the feelings of being incompetent or barren or blah blah blah, I just tune her out and wait for her to get back to the relevant stuff.
I'd LOVE to hear a CD that only focuses on the positive. I don't want or need anything else right now!
Trying to get pregnant has proved to be a roller coaster of emotions; every step seems under the microscope, making it all the more mind-consuming. I was looking for a way to center my thoughts towards "the goal" but help my brain stay a little more balanced.
I found this cd very helpful and tried to listened to it everyday. Three tracks, each with a different message, offered me some variety, while still centering in on breathing, relaxation, positive thinking and helped me to feel more calm and grounded - exactly what I was looking for in a meditation cd.
Did I get pregnant? Not yet, but I'm still trying, and will listen to this cd again next go-round to help keep me sane and centered.
Good luck to you as well.