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Meditations for Self-Discovery: Guided Journeys for Communicating with Your Inner Self Paperback – January, 1995
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Exquisite meditations that capture the symmetry of existence. The journeys resound in our minds and transport us. A fine collection. --The Book Reader
A wonderful resource. What I particularly like is the page for notes following each meditation. --Gloria Reiser, Intuitive Explorations.
"Envision yourself as you might be seen by an angel," writes Shepherd Hoodwin in his superb new book. Or imagine how you would feel sitting in a chair made of clouds, or standing under a waterfall of light. Contained within this beautifully written volume are 45 guided meditations, most only a page in length. Those who normally have trouble meditating will especially appreciate the vivid imagery. This is a perfect book to have by your bed at night to read before you drift off to sleep. Meditations for Self-Discovery is also indispensable for personal growth group leaders, healers, and teachers, and makes a treasured gift. -- Leading Edge Review, Spring, 1995
I found Meditations for Self-Discovery to be refreshing, calming, pure - a very positive experience....I had an incredible journey into the universe. Who would have thought that visualizing movement could be so powerful? -- From Readers
These meditations are very visual and expansive, and there is lots of love and wonder in them. -- Mayo Gray, author of The Savage Season, actress, poet
From the Back Cover
GROWTH AND IMAGINATION EXERCISES FOR BOTH ADULTS AND CHILDREN FOR INDIVIDUALS, GROUP LEADERS, TEACHERS, HEALERS, CLERGY, CONSULTANTS and THERAPISTS AN EXCELLENT GIFT! MAKES IT EASY TO MEDITATE!