As a physician I appreciate the evidence Susan provides to laypeople to support the use of this diet. And importantly, she does not neglect to include what has been called the Mediterranean lifestyle, which should complement the food choices.
—Dr. Omid Dardashti, MD, Cardiologist with Valley Medical Group
About the Author
Susan Zogheib, MHS, RD, LDN, was born in Beirut, Lebanon. Susan is a registered dietitian and holds a master's degree from Ryerson University in Toronto, Ontario, in nutrition communication. Susan is a food and nutrition expert and media consultant with more than ten years' experience working as a clinical dietitian. You can find her online at susueats.com, @susueats on Instagram, and facebook.com/susueats. She currently lives in Pittsburgh, Pennsylvania.