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The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss by [Stassou MS RD, Julene]

The Mediterranean Diet Weight Loss Solution: The 28-Day Kickstart Plan for Lasting Weight Loss Kindle Edition

4.3 out of 5 stars 91 customer reviews

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Editorial Reviews

Review

"As a busy internist, I need an incredible dietitian for my patients. Julene has helped so many of mine to not only lose weight, but to also adopt a healthy lifestyle to keep it off. Her book, The Mediterranean Weight Loss Solution, offers both practical advice as well as an explosion of colorful suggestions to spice up your life-from amazing recipes to exercises."-Dana Corriel, MD, drcorriel.com

"As a practicing internist, and someone that struggles with being overweight, I am excited to have this step-by-step book full of practical information and recipes for myself and my patients. The cardiovascular benefits of the Mediterranean diet have been proven. I can’t wait to adopt and share with my patients the easy to follow heart-healthy lifestyle tips contained in this book."-Dr. Tanganyika Barnes, Internal Medical Physician

"Julene Stassou has provided us with an all encompassing tool to enable an easy and seamless adaptation of the Mediterranean diet and exercise into anyone's daily life. This book is an easy guide, complete with specific exercises and even grocery shopping lists to help you achieve your goals!"-Marc Fiorillo, MD, Gastroenterologist and Internist

About the Author

As a registered dietician specializing in weight loss, JULENE STASSOU MS, RD, is a firm believer in the age old saying that we are what we eat. In The Mediterranean Diet Weight Loss Solution kick-start guide, Julene combines her expertise in helping her patients stay fit with her culinary background and passion for good food.


Product details

  • File Size: 11469 KB
  • Print Length: 240 pages
  • Simultaneous Device Usage: Unlimited
  • Publisher: Rockridge Press (August 1, 2017)
  • Publication Date: August 1, 2017
  • Sold by: Amazon Digital Services LLC
  • Language: English
  • ASIN: B07491YCS9
  • Text-to-Speech: Enabled
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  • Word Wise: Enabled
  • Lending: Enabled
  • Enhanced Typesetting: Enabled
  • Amazon Best Sellers Rank: #4,205 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
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