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Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle Paperback – October 28, 2014

4.6 out of 5 stars 452 ratings


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Frequently bought together

  • Mediterranean Paleo Cooking: Over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle
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  • The Complete Mediterranean Cookbook: 500 Vibrant, Kitchen-Tested Recipes for Living and Eating Well Every Day (The Complete ATK Cookbook Series)
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  • The 30-Minute Mediterranean Diet Cookbook: 101 Easy, Flavorful Recipes for Lifelong Health
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Editorial Reviews

Review

“Mediterranean Paleo Cooking has filled a huge void in the Paleo cookbook market. The approachable recipes and sunny food photography are sure to inspire folks to prepare exotic feasts filled with crispy falafels, spicy tagine, and grilled kebabs. Caitlin, Nabil, and Diane have poured their hearts and souls into this beautiful cookbook and it shows on every page.” (Michelle Tam New York Times bestselling author of Nom Nom Paleo: Food for Humans)

“This book is loaded with color, flavor, and style. If you’re tired of the typical Paleo fare, Mediterranean Paleo Cooking is sure to renew your passion in the kitchen. What’s more, it caters to a variety of specific needs—like low-carb, autoimmune, and GAPS—so you can enjoy fresh new dishes without sacrificing your health goals. This is an absolute must-have cookbook.” (Chris Kresser, LAc New York Times bestselling author of Your Personal Paleo Code)

“If you’re feeling the need to shake it up in the kitchen, Mediterranean Paleo Cooking is the answer! It reimagines coastal classics to be grain-free and Paleo-friendly, and the bold spices and rich broths will reinvigorate your Paleo plate and get you excited to try something new.” (Danielle Walker New York Times bestselling author of Against All Grain and Meals Made Simple)

“Mediterranean Paleo Cooking is truly a masterpiece, with exquisite recipes bursting with authentic flavors. The accessibility of this book is unsurpassed, with recipe labels and innovative modifications to accommodate those following the autoimmune protocol, low-FODMAP, low-carb, SCD, GAPS, nut-free, and egg-free Paleo diets.” (Sarah Ballantyne, PhD New York Times bestselling author of The Paleo Approach and The Paleo Approach Cookbook)

"Mediterranean Paleo Cooking brings together a beautifully crafted book that's 3 parts cookbook with 1 part functional Paleo guide, with a dash of meal planning. Caitlin and Nabil have created something not only beautiful and tasty, but also pragmatic. Much like the diversity of cultures and cuisines in the Mediterranean region, this book contains a wonderful blend of dishes that dance across each vibrant page. If you're looking for a more tailored approach to Paleo with some seriously amped up meals, then this book is your one way ticket to exciting new flavors and exotic cuisines." (Hayley Mason & Bill Staley, bestselling authors of "Make it Paleo," "Gather," and "The 30 Day Guide to Paleo Cooking")

About the Author

Caitlin Weeks is a Certified Nutrition Consultant who works with clients and writes about holistic health and Paleo nutrition for her popular health blog, Grass Fed Girl. Caitlin lives with her husband, Nabil, and is based in San Francisco and Nashville, TN. 
Nabil Boumrar is a professional chef at a five-star international hotel in downtown San Francisco. He graduated with honors from an established culinary program where he was trained by the best chefs in Northern California. He was born in Algiers, Algeria, and in 2004 came to the United States, where he soon discovered his passion for cooking. 
Diane Sanfilippo is a Certified Nutrition Consultant who specializes in blood sugar regulation and digestive health, and she teaches nutrition seminars nationwide. She is The New York Times bestselling author of Practical Paleo: A Customized Approach to Health and a Whole-Foods Lifestyle, The 21-Day Sugar Detox, and The 21-Day Sugar Detox Cookbook. She writes the popular health blog Balanced Bites (balancedbites.com), and co-hosts a top-rated weekly health podcast on iTunes, "The Balanced Bites Podcast." Diane is also an avid CrossFitter and lives with her fiancé and their two fur kids in Northern New Jersey.

Product details

  • Publisher : Victory Belt Publishing; Later Edition (October 28, 2014)
  • Language : English
  • Paperback : 432 pages
  • ISBN-10 : 1628600403
  • ISBN-13 : 978-1628600407
  • Item Weight : 3.53 pounds
  • Dimensions : 8.5 x 1 x 10.88 inches
  • Customer Reviews:
    4.6 out of 5 stars 452 ratings

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4.6 out of 5 stars
4.6 out of 5
452 global ratings
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Reviewed in the United States on July 1, 2016
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5.0 out of 5 stars Best Cookbook To Convert a Beginner To Healthier Living and Learning How To Do It Deliciously
By Letwinks on July 1, 2016
Seriously, the best cookbook ever. Not only does it spell out the A B Cs of paleo, healthy eating, and mediterranean cuisine, but I LOVE that every recipe has its own beautiful photo. The directions are more than simple that anyone timid in the kitchen will master these recipes in no time. For someone looking to convert their lifestyle and eat well while never feeling that they are on a diet, please consider buying this cookbook. There is even a recommended shopping list of ingredients in the front of the book that can help you in the grocery store, should you decide to create your own dishes while staying true to accurate ingredients and steps in cooking and eating better. This cookbook is so well thought out and organized, bravo!
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28 people found this helpful
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Reviewed in the United States on August 1, 2016
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Reviewed in the United States on November 26, 2020
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Reviewed in the United States on July 14, 2016
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5.0 out of 5 stars A hit for paleo and non-paleo eaters alike
By LaurenCC1031 on July 14, 2016
I almost always find myself using recipes more as inspiration and usually make a few changes as I cook but, despite not being paleo myself (yet), this is the first cookbook I've ever used where I love the results exactly as they are. There's an incredible amount of variety and instructions that allow the user to adjust each recipe to fit almost any dietary restrictions while still producing delicious results. The Tangine chicken (pictured) was one of the first I tried and everyone that has tasted it since (paleo or not) has asked for the recipe or bought the book themselves.
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Reviewed in the United States on August 18, 2017
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Claire H
5.0 out of 5 stars A gorgeous book filled with Mediterranean goodies
Reviewed in the United Kingdom on December 9, 2014
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5.0 out of 5 stars A gorgeous book filled with Mediterranean goodies
Reviewed in the United Kingdom on December 9, 2014
This book is gorgeous, full of stunning photographs that make you feel like you're sat out in the Mediterranean. Everything looks so fresh, authentic and delicious - I didn't know what to make first!
I love the descriptions above the recipes, giving titbits of Mediterranean cooking and also the experiences of Caitlin and Nabil when visiting his homeland. You really feel like you're getting an insight into Nabil's family and the wonderful food they lovingly make for each other.
So far, I've made three recipes. Over and over again because I love them so much! It's rare for a new recipe to make its way into our rotation but Savoury Chicken Kebabs have achieved that accolade. We can't get enough of the flavours and ingredients, often we can whip them up from leftover meat and veggies in the fridge.
The second recipe I've made numerous times is the sesame candies, which are just like sesame snaps my Mum gave me as a child but with an extra delicious edge. The spices add to the wonderful sticky, satisfying treats and they totally kill any sweet craving.
The macaroons were delicious but didn't come out perfectly as I messed up the quantities, whoops! They still tasted fab though!
If you love easy recipes from the Med, made simple to understand, Paleo and with tips from a chef and nutritionist (not to mention alterations for specific dietary requirements like AIP and low-carb) this is a great book for you
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Y
5.0 out of 5 stars Must have book!
Reviewed in the United Kingdom on July 18, 2015
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Claire
4.0 out of 5 stars The Conversion Cookbook!
Reviewed in Canada on April 12, 2015
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5.0 out of 5 stars Wonderful
Reviewed in Canada on April 21, 2016
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Deborah Glover
2.0 out of 5 stars The content of the book is good and pictures are beautiful but the book itself is ...
Reviewed in Canada on February 10, 2018
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