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The Mediterranean Prescription: Meal Plans and Recipes to Help You Stay Slim and Healthy for the Rest of Your Life Hardcover – April 11, 2006
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Advance praise for The Mediterranean Prescription
“We have a saying, ‘He who enjoys good health is rich.’ If that’s the case, my dear friend Angelo is a very wealthy man. If you follow his delicious recipes and nutritional expertise, you, too, will be rich–body and soul.”
“The Mediterranean Prescription is the ideal weight loss plan–you lose weight and keep your heart healthy without even realizing it. Since you always feel like you are eating gourmet meals, you will be able to stick to it for life and keep the weight off permanently.”
–Lyssie Lakatos, RD, LD, CDN, CPT, and Tammy Lakatos Shames, RD, LD, CDN, CPT, The Nutrition Twins, authors of Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever
“I have enjoyed Angelo’s delicious meals, and I’ve cooked beside him as well. His supreme knowledge of food will make you feel like he’s right in your kitchen with you, too!”
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What I love about the book is that a lot of the ingredients are duplicated across recipes. After purchasing some of the staple items, you will find it easy to make many of the recipes without having to take separate trips to the grocery store.
Another feature of the book, of course, is the flavor of the Mediterranean way of cooking. All I can say is Wow! You will crave your own cooking if you follow the directions in this book.
Thank you, thank you, Dr. Acquista! This book is just what the doctor ordered.
tasty and healthy! If you're disciplined , the maintenance
diet is excellent and also healthy! I LOVE this book, and although I literally have dozens of cookbooks,
this is my go-to book!
I look forward to getting his newer books to see what he says now.
Highly recommended. We've had the book for 6 years and still refer to it and use the recipes!