- Paperback: 180 pages
- Publisher: Salinas Press; Gld edition (February 28, 2014)
- Language: English
- ISBN-10: 1623153751
- ISBN-13: 978-1623153755
- Product Dimensions: 7.5 x 0.4 x 9.2 inches
- Shipping Weight: 14.4 ounces (View shipping rates and policies)
- Average Customer Review: 240 customer reviews
- Amazon Best Sellers Rank: #8,533 in Books (See Top 100 in Books)
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Mediterranean Slow Cooker Cookbook: A Mediterranean Cookbook with 101 Easy Slow Cooker Recipes Paperback – February 28, 2014
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"There are 101 recipes split into different categories. I love that the ingredients focus on fresh vegetables, fruits, fish, whole grains and heart-healthy fats. I love using my slow cooker, but I am not a fan of recipes that tell you to dump in three cans of condensed soup and a stick of butter. Eating a meal that I cook fresh in the evening lets me control the ingredients I'm using, so I love that this slow cooker cookbook does too."
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The other thing I found disturbing, is the great number of canned goods she uses in most of her recipes; everyone knows how much sodium and preservatives are already packed into these cans, and that's why they can have a shelf life of up to 3 years. So, basically by the time you Re-Cook these Canned Goods… please know there is no nutritional value or flavor what-so-ever left in them. Mediterranean cooking is old world and every ingredient is cooked (in various ways) from Scratch—Not Canned Goods! True Mediterranean cooks use the freshest ingredients which produce flavorful, savory, robust, nutritional, and delicious meals. Enough said, don't waste your time on this one.