Frequently bought together
Customers who bought this item also bought
MegaYoga is the first yoga DVD featuring four real-sized curvy students modifying a complete yoga class to fit their bodies. You can follow the student shaped like you for a personalized experience. Students use a chair, yoga strap, blankets and modifying moves for stability and constant comfort. Join in the fun and get stronger, more flexible and come home to your body as you fall in love with a non-stressful form of exercise you can love for the long haul.
About the Actor
Megan Garcia is a plus-size yoga instructor and model with the Wilhelmina agency in NYC. She is the author of the popular Just My Size Yoga DVD released in 2005 and the first yoga book just for plus-sizes, MegaYoga released in 2006. She believes in good health at every size and that the ancient wisdom of yoga practice is a path to falling in love with yourself and your body.
Top customer reviews
MegaYoga has allowed me to finally participate! I love that I can see all the modifications as the DVD progresses, and am encouraged that with enough practice I can get the poses perfect and even advance to the more intense versions. Megan allows enough time for those very new to yoga to get into position and still participate in holding the pose, while those that know what they're doing are able to focus on perfecting and breathing.