Melissa M. Arnold

Melissa M. Arnold

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About Melissa M. Arnold

The motivation behind the "The BrainFlex" workbooks:
I lost my father way too early in my life, and it was primarily due to a lack of information and knowledge on the part of our family. When my father passed away, I kept hearing myself say, "I thought I had more time." After this tragic event, I made it my mission to seek out ways in which seniors can prevent age-related diseases and slow down memory decline. Research consistently reveals the key players in the fight against these diseases, including those that cause dementia. These important components include brain stimulating activities, (for both left & right brain), social connections, nutrition education, exercise, and meditation/prayer, (w/self-affirmations). (Sleep plays a vital role as well, which we discuss often.) The over 150 pages in each BrainFlex workbook incorporates these components, (and more) in one easy to follow program that has been developed live, over the past 5 years, by BrainFlex Wellness Club in Orlando, FL., with seniors participating on site. This has given BrainFlex an advantage over all other brain training programs and workbooks as feedback from our members and their families has provided us with the opportunity to tweak, mold, and adjust our material to ensure its effectiveness. Other differences between the BrainFlex program and other brain training options is the 'whole person' approach we embrace. (see book description) In addition, the answer sheets that follow each lesson not only provides the answers, but also carefully explains the thought process that was used.
My end goal is to equip seniors to age well, allowing them to live longer (and healthier), lives. To accomplish this would mean I have given them (and their families), the most precious gift I could ever give... 'more time'.
NOTE: It's not necessary to order workbooks in consecutive order. You can start with any volume, skip around, or do them in order, it's entirely up to you. Additional information can be found under 'book details' when viewing the book on Amazon and on the back of each workbook.

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Author Updates

Titles By Melissa M. Arnold

All Formats Large Print Paperback

The BrainFlex Mini-Workbook: The Whole Person Approach to Aging Well Sep 14, 2020

by Mel Arnold

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The BrainFlex Workbook: The Whole Person Approach to Slowing Cognitive Decline Dec 3, 2020

by Melissa Arnold

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$29.90

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The BrainFlex Workbook: The 'Whole Person' Approach to Aging Well Aug 27, 2020

by Mel Arnold

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The BrainFlex Workbook: The Whole Person Approach to Aging Well-Vol. 6 Nov 7, 2020

by Melissa Arnold

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The BrainFlex Workbook: THE 'WHOLE PERSON APPROACH' TO AGING WELL (Vol 2) Aug 23, 2020

by Mel Arnold

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The BrainFlex Workbook-Vol 9: The Whole Person Approach to Preventing and/or Slowing Cognitive Decline~ Preventative to MCI Jun 8, 2021

by Mrs Melissa Arnold

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$29.90

The BrainFlex Workbook: Aging Well-The 'Whole Person Approach' ~ Stage: Preventative to Mild Apr 18, 2021

by Melissa Arnold

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The BrainFlex Workbook: THE WHOLE PERSON APPROACH TO AGING WELL (Vol 3) Aug 23, 2020

by Mel Arnold

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The BrainFlex Workbook 3: The Whole Person Approach ~ To Slow Cognitive Decline Feb 16, 2021

by Melissa Arnold

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$29.90

The BrainFlex Workbook 2 - Level: Moderate-Mid: The Whole Person Approach to Slow Cognitive Decline Feb 6, 2021

by Melissa Arnold

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The BrainFlex Workbook-Vol 7: Aging Well 'The Whole Person Approach' Preventative to MCI Jan 29, 2021

by Melissa Arnold

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The BrainFlex Workbook: The Whole Person Approach to Aging Well Oct 7, 2020

by Melissa Arnold

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$29.90

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$29.90 (2 Used & New offers)

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