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The Metabolism Miracle Holiday Book: A Must Have Book for The Best Holiday Tips and Recipes for Mocktails, Appetizers, Dips, Snacks, Baked Goods, Sweets, ... Miracle by Diane Kress, RD CDE 4) by [Diane Kress, Metabolism Miracle Members]

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Diane Kress

The Metabolism Miracle Holiday Book: A Must Have Book for The Best Holiday Tips and Recipes for Mocktails, Appetizers, Dips, Snacks, Baked Goods, Sweets, ... Miracle by Diane Kress, RD CDE 4) Kindle Edition

by Diane Kress (Author), Metabolism Miracle Members (Editor) Format: Kindle Edition

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The Metabolism Miracle Holiday Book is Diane Kress' gift to all Metabolism Miracle followers. All recipes are written and adapted by Miracle-Ville.com members and they all fit seamlessly into The Metabolism Miracle and The Diabetes Miracle program.

Can you imagine having holiday recipes that fit your MM program; holiday drinks, appetizers, dips, snacks, side dishes, and the very best desserts.

Over 60 brand new holiday recipes, most of which are NEUTRAL!

The book contains the brand new Metabolism Miracle Holiday Plan. The holiday plan allows MM followers to use the weeks before the Holidays to prepare for them working the Steps of the program. And, the plan allows you spend Holiday Week in Step 3!
Tips for making it through the holidays with no weight gain (and perhaps continued weight loss)

Your MM options for Holiday Time

Best beer choices

The wine rule

MM Mocktails

The best sweeteners for baking
Sweets and Treats including:
Roll Out Refrigerator Holiday Cookies
Chocolate Chip Cookie Dough Bites
Peppermint Cheesecake
Lemon Apricot Loaf
Cake Frosting
Snickerdoodles
Cranberry Walnut Cookies
Frozen Peanut Butter Pie
Carrot Cake with Cream Cheese Frosting
Chocolate Almond Biscotti
Pecan Pie
Pumpkin Cheesecake

Side Dishes and Dips including:
3 Ingredient Cranberry Sauce
Homemade Noodles
Cranberry Salsa
Candied Nuts
Spinach Artichoke Dip
Potato-less Potato Salad
Sour Cream and Cheddar Mock-Tatoes
Cheddar Cheese Crackers
Parmesan Croutons
Stuffed Mushrooms; Italian and Bacon & Cheese
Reuben Dip
Holiday Dressing/Stuffing
Spinach Casserole
Broccoli Salad
and more!

The Metabolism Miracle Holiday Book will be a part of your Holiday Seasons for years to come.

Print length

101 pages
Language

English
Publication date

November 8, 2016
Reading age

13 - 18 years
Grade level

7 - 12
File size

2252 KB
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Editorial Reviews

From the Author

The Metabolism Miracle Holiday Book will enhance your Metabolism Miracle experience by providing Diane Kress' new Metabolism Miracle Holiday Plan, This Holiday Plan can be used every year for those who are on track with their program on November 1 of each year.

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For those who are happy with the Step they are on during the holidays and also for those just beginning the program, there are wonderful alternate options for those on Step 1, Step 2, Step 3 during the holidays.

With the Metabolism Miracle Holiday Book, you can end the holiday season without the average 7 pound holiday weight gain and you may actually lose weight and inches!

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The program was developed and tested during the holiday season, 2015. Members of Miracle-Ville.com volunteered to try the new plan and reported back with their results on January 2, 2016. The results were overwhelmingly positive with volunteers maintaining their weight loss, inches, energy, wellness and some had weight/inch loss over the holidays!

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In addition to your options for the holiday season, the Metabolism Miracle Holiday Book contains over 60 holiday recipes from the categories: Appetizers, Snacks, Dips, Side Dishes, and holiday recipes for sweets, treats, mock-tails, wonderful baked goods, and more! The majority of recipes are NEUTRAL! Best of all, everyone at your holiday dinner or party will LOVE the recipes!

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In the future, Diane Kress may add more holiday recipes to your e-book. You will automatically receive any additions!

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Also included in The Metabolism Miracle Holiday Book is Diane Kress' new rule for choosing MM friendly wine, the best choices for beer, tips for managing over the holiday season with its parties and social situations and ideas on how to keep track of your MM progress over the holiday season.

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I'm thrilled to add this book to The Metabolism Miracle series that includes:

The Metabolism Miracle, Revised Edition

The Metabolism Miracle Cookbook

The Diabetes Miracle

The Metabolism Miracle Holiday Book

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More additions to The Metabolism Miracle series are in the works. The Metabolism Miracle is a living, breathing program and will continue to expand.

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MM is truly a lifetime, lifestyle program that can take you through the holidays without missing a beat on your program. Lose weight and inches, improve health, decrease the need for Met B medications, improve lab work, look and feel younger, and prevent future disease and medical condition with this proven program.

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Enjoy the Holidays!

Cheers!

Diane Kress

From the Inside Flap

Diane Kress has written the ultimate Holiday guide and Cookbook for followers of The Metabolism Miracle program. The Metabolism Miracle Holiday Book will be your annual guide to the holiday season!

The book can be followed by anyone on a low carbohydrate program, but the tips and recipes fit seamlessly into all Steps of The Metabolism Miracle.

The Metabolism Miracle Holiday Book contains Diane Kress' Brand New Holiday Plan, other options for those who want to remain on their Step of the program over the holidays, brand new information regarding the MM program, and over 60 Holiday Recipes.

When Diane Kress adds new holiday recipes, you will automatically receive the updates and recipes!

From the Back Cover

Diane Kress wants to acknowledge that the majority of recipes in this book are contributions from members of Miracle-Ville.com. The recipes have been adapted to fit The Metabolism Miracle program and each recipe has the member's name and explains how the recipe fits into the Steps of MM. Thank you, members of Miracle-Ville. Your caring and sharing has made The Metabolism Miracle Holiday Book possible.

About the Author

New York Times bestselling author, Diane Kress, RD, CDE, is a registered dietitian and certified diabetes educator with more than thirty five years experience specializing in weight reduction, metabolic syndrome, and type 2 diabetes. Diane Kress has type 2 diabetes and personally follows The Metabolism Miracle.

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She is the author of the New York Times best seller: The Metabolism Miracle, its companion book: The Metabolism Miracle Cookbook, The Diabetes Miracle, The Metabolism Miracle, 2nd Edition, and now The Metabolism Miracle Holiday Book.
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Diane researched and developed the Miracle series of books after she discovered that over 60% of adults cannot succeed on low calorie/low fat diets. She is also the founder of Metabolism B, a genetically based + lifestyle factor metabolic condition in which the fat gain hormone, insulin, is over produced. This leads to increased fat on the body (belly fat, love handles, back fat), in the blood (high levels of lipids), in the liver (NAFLD), and between the organs (visceral fat). MM is a fat burning, muscle and hydration maintaining program.
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Her book became a NY Times Bestseller. It is followed world-wide and guarantees results for those with Met B. Results include weight/inch loss, improved health, decreased need for Met B medications, increased focus, concentration, energy, and youthfulness.
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Diane Kress is now considered the premiere authority on lifestyle treatment of metabolic syndrome, Metabolism B, pre diabetes and type 2 diabetes. She has been the Diabetes Expert for Answers.com. She was named to the 2013 Top 10 List of RD's Making a Difference and was named to Share.care.com's Top Ten Diabetes Makers for 2013. She also runs the online MM support site at Miracle-Ville.com.

ASIN : B01MXEBS3Y
Publisher : Diane Kress; 1st edition (November 8, 2016)
Publication date : November 8, 2016
Language : English
File size : 2252 KB
Simultaneous device usage : Unlimited
Text-to-Speech : Enabled
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Print length : 101 pages
Lending : Not Enabled

Best Sellers Rank: #1,198,546 in Kindle Store (See Top 100 in Kindle Store)
- #610 in Holiday Cooking (Kindle Store)
- #1,557 in Holiday Cooking (Books)
- #3,948 in Weight Maintenance Diets

Customer Reviews:
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Kindle Customer

Healthy Holiday Recipes

Reviewed in the United States on January 25, 2017

Verified Purchase

Love this addition to my Metabolism Miracle library. Have been following the plan for years and have seen great improvements in my health and energy levels. Diane knows her stuff and has been an invaluable resource in helping so many improve their lives. Love that the collection of recipes include some that were submitted by subscribers on Miracle-Ville.com (another great resource).

One person found this helpful

Helpful

Sandra Lind

Great Book

Reviewed in the United States on December 12, 2016

Verified Purchase

I have all three of Diane Kress' books. This one is a great addition for getting through the holidays. I recommend it to all who are followers of the Metabolism Miracle nutrition plan. It is a great addition to the lifestyle change!

Helpful